Julie talks to Jen Schwartz, creator of The Medicated Mommy Blog and founder of MOTHERHOOD | UNDERSTOOD, a social media platform that specifically talks to the 20 per cent of moms who experience maternal mental health issues like postpartum depression, postpartum anxiety and a ton of other brain chemistry issues that hinder women from feeling like successful moms. Jen is committed to taking the taboos around maternal mental health public and empowering moms everywhere to make self-care a priority and live motherhood more authentically.

Connect with Jen Schwartz:

Motherhood-understood.com

Instagram

Facebook

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Thanks for tuning in to Mind of Her Own – the podcast that gets inside a woman’s head! If you enjoyed this week’s episode, head over to Apple Podcasts and leave a rating and review. Don’t forget to share your favourite episodes on social media and subscribe to the show so that you never miss an episode!

For more information about the show, visit mindofherownpodcast.com. You can also join the Facebook Group at facebook.com/groups/mindofherownpodcast, follow the show on Instagram and connect with Julie on Twitter at @julietrites.