In this episode we interview Marni Wasserman about all things nutrition. Marni Wasserman’s life is rooted in healthy eating and healthy living. Not only a nutritionist and chef but also the co-host of The Ultimate Health Podcast. She is also the Author of Fermenting for Dummies and Plant-Based Diet For Dummies. Marni uses passion and experience to educate individuals on how to adopt a real food diet and a balanced lifestyle through simple strategies. Marni loves to spend her time creating new recipes, practicing yin yoga, biking outdoors or playing her her Australian Shepherd, Goji.

We talked to Marni about:

• the differences between dietetics and holistic nutrition
• shifting from a vegetarian to a paleo diet
• sugar addiction
• the relationship between nutrition and mental health
• gut health
• her personal struggle with autoimmune disease
• food intolerances
• food phobia and disordered eating

To contact Marni & stay connected find her on Instagram  @marniwasserman or on her website www.marniwasserman.com. 

Download Marni’s ebook.

Listen to the Ultimate Health Podcast.

If you are interested in nutrition or fitness coaching from Mind Strong Movement, contact us at [email protected].

Find Mind Strong on Instagram @mindstrongmovement.