Are you IN or are you OUT? How many times do you keep your promises to those around you but NOT to yourself? I know, because I do it too. Today we're going to dive into what that looks like as a woman, to put all those around us first and how w

Solo Epsiode-- New Years Intentions, Daily Rituals and more

Dec 17th, 2018 24m 50s

Can you believe this is episode 99? If you've been with me from the beginning, wow. I am so grateful we've been together for 2 years. It's hard to believe my 100th episode is coming right at the end of 2018, which seems really special and monum

Solo Episode-- Life updates, new puppy, pursuing music + more

Dec 12th, 2018 30m 9s

Hi friends! I am back with a highly requested solo episode. Today I'm letting you in on my own life updates. What's going on in our new home, with our puppy who we bring home in just 6 weeks, how I'm pursuing music, upcoming travels and so much

Ep 97: Brain Flip Your Weight Loss for Good with/David Zappasodi

Dec 3rd, 2018 1h 11m

In today's episode of the Mind Your Fitness Podcast, I'm joined by David Zappasodi. David is a best selling author and has over 20 years experience helping clients reach their weight loss goals. With a lifetime of curiosity as his driving for

Ep 96: WHY BEHAVIOR CHANGE MEANS SHIFTING YOUR IDENTITY

Nov 5th, 2018 23m 19s

This week on the Mind Your Fitness Podcast we're discussing why goals don't always serve us in the greatest way. Why the tiniest of habits add up to the biggest changes in our lives. Why shifting our identity and embodying who we desire to be h

Ep 95: Human Design, The Map Of The Soul w/Asha

Oct 29th, 2018 1h 23m

Welcome back to the 95th episode of the Mind Your Fitness Podcast. Today's episode is one I've been looking forward to for months. If you aren't familiar with Human Design, you are in for a real treat. I discovered it in January of 2018 and hav

Ep 94: Welcome to season 3 of the podcast!

Oct 22nd, 2018 15m 17s

Hi friends!!!! Gosh it is soooo good to be back. I've missed you. Today I'm thrilled to announce the launch of season 3 of the podcast with a brand new name. The Mind Your Fitness Podcast is in full swing and I can't wait to embark on this jour

Ep 93: On Trust, Truth and being Seen w/Josh Trent of Wellness Force

Jun 13th, 2018 1h 2m

We're back with our 3rd official season of the Ali Reti Activate A Life You Love Podcast. There are many cool changes coming down the pipe that I'm excited to announce, but I want to waste no time introducing today's inspiring guest! Josh Trent

Ep 92: Taping Into Your Inner Light

Apr 26th, 2018 42m 13s

I am deeply honored to introduce you all to a repeat guest who aired on our 22th episode. Gurds Hundal is a beautiful ray of sunshine in this world and it was a joy again to learn, grow and reflect from all the amazingness that she shares. Tod

Ep 91: Is Social Media Making Us Less Social?

Apr 12th, 2018 23m 4s

We are back with our 91st (eeeek) episode of the Ali Reti Podcast. In this episode, Ali updates you on all the amazing miracles happening in her life, her recent getaway and a very important social topic. This episode is for anyone who has ever

Ep 90: How to Quickly Shift Your Resistance

Mar 14th, 2018 26m 20s

In today's episode of the Ali Reti Podcast, I'm discussing a recent experience I had surrounding some major resistance towards a big project I have coming up. This is a topic that is so relevant to any situations in your life, be it a relations

Ep 89: Things I'm Afraid To Tell You

Mar 7th, 2018 21m 2s

This episode was inspired by one of my favorite mentors Jess Lively, and it couldn't have come at a more relevant time. Lately you may have felt me being more disconnected, and that's because I have been. I realized in 2018 that in order to be

Ep 88: Using Brain Science to Maximize Visualization + the LOA

Feb 22nd, 2018 43m 29s

In today's episode, I'm joined by Deb Conry. Self-made mindfulness coach, certified in yoga nedra and she's been through gabby bernsteins spirit junkie masterclass. Deb's work molds the LOA + Visualization with the science behind how the brain

Ep 87: Body Acceptance & Safer Skincare w/Meagan Bertoni

Feb 9th, 2018 47m 26s

Today's episode is a long time coming. Meagan and I met through our partnership with the amazing clothing company Athleta. I instantly knew I had to share her story with you all. She's so open, vulnerable and not afraid to put it out there and

86: Your Questions Answered

Jan 30th, 2018 34m 23s

I'm back with another listener question episode! These are honestly some of my favorite episodes to record because it allows me to connect directly with you all and answer your REAL questions. This week we are tackling: -How to beat the sugar

85: 10 Ways To Supercharge Your Fitness Results

Jan 17th, 2018 19m 49s

I'm SO pumped to bring you today's episode. My joy factor for sharing fitness has been supercharged this year. This is one of my favorite topics because I believe fitness can truly be the gateway to so many beautiful things in our lives. When y

Ep 84: Can You Be Selfish And Be In Alignment?

Jan 11th, 2018 20m 55s

Today we take a quick dive into what it means to find your *true alignment*. Without staying true to you, what lights you up and brings your soul joy, can you truly be in alignment? At some point, I'm guessing you've been told that you are bein

83: Your 2017 Year Reflections

Jan 2nd, 2018 26m 34s

Happy New Year! Today, I'm sharing a really cool process that I started to reflect on 2017, take note of all that happened and use it to propel me into the New Year in the most profound way possible. In today's episode I cover: Things I'm prou

82: How fitness nearly destroyed her body image w/Whitney Carlsen

Dec 6th, 2017 26m 5s

In today's episode, I'm chatting with Whitney Carlsen of He and She Eats Clean. You may recognize Whitney as she's been featured in Oxygen magazine and underwent a pretty incredible transformation when she discovered clean eating and strength t

81: Selfie to Selfless with Kristen Perino

Nov 28th, 2017 41m 46s

"Living in a world where 'selfies' are glorified, personal opinions are amplified louder than God's, and society is unashamedly selfish, where do we find our meaning and purpose among all the insanity? From #Selfie to Selfless takes an authenti

80: Food + fitness routine around the holidays

Nov 21st, 2017 17m 4s

We're back with our 80th episode of the Activate A Life You Love Podcast. Today, I'm talking about some recent shifts I've made in my daily routine that have catapulted my results in my fitness, my nutrition and in my business. With the busy (s

Ep 79 Meet my other half Ben!

Nov 18th, 2017 33m 57s

Episode 79 of the Activate A Life You Love Podcast is one that is near and dear to my heart. For a year and a half, you have all requested to hear from my husband Ben who plays such a huge role in my life. It took me many days to convince him,

78: 10 things I've learned in a healthy relationship

Nov 7th, 2017 27m 33s

On today's podcast, I'm sharing 10 things my husband as taught me about a healthy relationship/marriage over the past 3 1/2 years. One of the most requested questions and topics I receive on a weekly basis is regarding relationships and questio

77: Knowing the HOW is not your job

Nov 2nd, 2017 27m 48s

76: Coping with the unknown

Oct 24th, 2017 24m 15s

Hey guys, welcome back to the 75th episode of the Activate A Life You Love Podcast. I'm so excited to be back with today's solocast with something that's been heavy on my heart the last few months and today I'm talking openly about how I've bee