Yes, I cried a little in this conversation, but more than that, I was inspired by talking to Jon Vroman about his work with the Front Row Factor and helping to make dads more conscious. Three big takeaways from this conversation were: 

The power of dedicating your life to making a difference - as Jon says, choosing our experience.

The power of reminders and intimacy with death. We have 936 weekends from when your child is 0-18 years old- every one that goes by is a weekend you won’t have again.

His experience of fatherhood and how to step up, deal with anger, and model the kind of life you want your kids to live

Jon Vroman inspires others to Live Life In The Front Row™ by teaching the art of moment making. He is an award-winning speaker, #1 bestselling author of The Front Row Factor, podcast host and founder of Front Row Foundation, a charity creating front row experiences for individuals who brave life-threatening illnesses. Click here to see the show notes or leave your comments!Fan of the Mindful Mama Podcast? Support it by leaving a quick review -----> on iTunes or on Stitcher (or wherever you listen!)Also include: ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is a mindfulness mama mentor. She coaches overstressed moms on how to cultivate mindfulness in their daily lives. Hunter is a certified Parent Effectiveness Training teacher and has over 20 years of experience in yoga & mindfulness practices. She has taught thousands worldwide. Hunter is the creator of the Mindful Parenting course.Download the audio training, Mindfulness For Moms (The Superpower You Need) for free! It's at mindfulmomguide.com. Find more podcasts, blog posts, free resources, and how to work with Hunter at MindfulMamaMentor.com.Learn more about your ad choices. Visit megaphone.fm/adchoices