Episode from the podcastMindful Mama - Parenting with Mindfulness

How To Handle Bedtime [On-Air Coaching] - Hunter Clarke-Fields

Released Tuesday, 7th January 2020
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Brooke has been struggling with bedtime. As that time rolls around she’s exhausted, her daughter’s exhausted and everyone is struggling. How do you set limits without using threats? How does she get her own needs for some downtime met too? In this special on-air coaching episode, learn Mindful Parenting tools for peaceful bedtimes.
Takeaways:
  1. It’s important for us not to take on our kid’s problems
  2. We are the grounding presence for our children
  3. It makes a huge difference to know we’re not alone


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ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is a mindful mama mentor. She coaches smart, thoughtful parents on how to create calm and cooperation in their daily lives. Hunter has over 20 years of experience in mindfulness practices. She has taught thousands worldwide. Be a part of the tribe! Join the Mindful Parenting membership.
Download the audio training, Mindfulness For Moms (The Superpower You Need) for free! It's at mindfulmomguide.com. Find more podcasts, blog posts, free resources, and how to work with Hunter at MindfulMamaMentor.com.

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Episode Details

Length
55m 3s
Explicit
No
Episode
202
Episode Type
Full

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