Hunter Clarke-Fields
Mindful Parenting: Breaking the Cycle of Reactive Parenting & Raising Kind, Confident Kids
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Hunter Clarke-Fields
Mindful Parenting: Breaking the Cycle of Reactive Parenting & Raising Kind, Confident KidsClaimedEpisodes
Hunter Clarke-Fields
Mindful Parenting: Breaking the Cycle of Reactive Parenting & Raising Kind, Confident Kids
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Episodes of Mindful Parenting
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What happens when a parenting coach of teens looks back on her early years? In this episode you’ll hear Casey O’Roarty share her early parenting regrets and her real-world wisdom about how to handle our relationships with our children—at every
Samantha is parenting five kids in a blended family in Montana. She’s challenged by her 10-year-old son’s aggressive behavior. Hunter coaches her on asking what her son needs, how to regulate emotions, how to respond to his hostile conduct, and
** Trigger Warning**How do we talk to our kids about body safety? It’s not easy! Oftentimes, we can miss out on these most important of conversations because they are so difficult. That’s why I’m so excited to introduce you to Dr. Missy Gryde
How do we talk to kids about climate change? As the weather gets more extreme with fires and floods, our own fears mount. And our kids have more awareness than we realize. I talk to journalist Anya Kamenetz about what age to say what to our kid
Kids do and say things all the time that trigger intense feelings in us parents. Then we’re often yelling, shaming, or blaming. Where do these intergenerational dramas come from? How can we transform these triggers? In this episode, I talk to p
When your child goes through a difficult time, how can art help them through that experience? What if it’s something truly scary or even traumatic? Hunter talks to Nicole Porter, creator of the Emerald Sketch about how to help kids through trau
In this podcast episode, I talk to Dr. Meghan Owenz, the author of the book, Spoiled Right: Delaying Screens and Giving Children What They Really Need. Dr. Owenz explains why screens should be avoided for children under 5 and are actually neces
Is your child smart, but not very motivated? Do you have trouble getting them to do well in school or work hard on the field? In this episode, I talk to Dr. Ellen Braaten, child psychologist and associate professor at Harvard Medical School abo
You have a child and they are starting to defy you and say, “no.” What do you do? There’s so much conflicting advice out there and pressure to have a well-behaved child, but what is the best way to handle misbehavior and raise healthy, happy ki
Do you remember that you are enough? Moms struggle with anxieties, insecurities, imperfections, and guilt. How do we embrace our imperfections? How do we deal with feelings of failure, loneliness? Hunter talks to Rachel Marie Martin about her b
Do you feel overwhelmed with all of your stuff and responsibilities? Then this interview with Courtney Carver, author of Soulful Simplicity is a must-listen.Some big takeaways from this episode include: 1. Our lives of too much -- too much stu
Kids are starting puberty these days earlier than ever before—with the average age of onset at 8-9 in girls and 9-10 for boys! This means that we want to start thinking about those tricky conversations earlier than later. How DO we talk about k
Do your kids have the opportunity to be independent? Many of us have become so fearful of the world around us, we have drastically limited our children's ability to grow their independence. In this episode, I talk to Lenore Skenazy, author of F
Ann Coleman had a teen son who was struggling on multiple fronts: ADHD, depression, drugs, and rages. How to deal with that? She talks first of how she messed up by “putting the hammer down,” the effects that had, and how acknowledging emotions
Why is it such a commonly held belief that the more you self-sacrifice, the better of a mother, wife, and person you are? Where did this notion even come from? Why do women feel badly when we set boundaries or take care of our needs? If you’re
Why do we behave the way we do? Why do our children behave the way they do? Many of the factors are well beyond our control. Hunter talks to Robert Sapolsky, professor of biology and neurology at Stanford University and the recipient of a MacAr
We have all experienced the judgmental looks and unsolicited advice from others about our parenting. Why does our society shame parents, who are simply trying their best to raise children? Today, I talk with Mercedes Samudio, LCSW, a licensed p
Elisabeth has a 9 year old daughter and she’s struggling with her reactivity and moving away from controlling her daughter and into coaching her. In this session, she discovers what her North Star is and how her day-to-day life and feeling supe
Many of us are living with anxiety during the life disruptions of the COVID-19 pandemic. But some fear is healthy and some is not. It’s smart for us to stay home, wash our hands (a LOT), and boost our immune systems, but what about when fear le
You don’t want to talk about grief. You’d rather watch a show or go for a walk, but it’s an inevitable fact of life that we all have to deal with the loss of our loved ones. If you are dealing with grief, then you’ll appreciate Kris Carr’s new
Noone needs to tell the mother of a daughter that their relationship comes with it’s fair share of unique challenges, but why is this? Join me as I talk to Dr. Michelle Deering, author of What Mothers Never Tell Their Daughters, about the compl
Major depression is one of the most common mental illnesses, affecting more than 8% of American adults each year, and a lot of parents. What leads to a depressive episode in parents? How can we ward it off? Dr. Judith Joseph share the 4 most im
We all just want our kids to be happy and healthy, right? How do we protect them and prepare them for the world? How do we make sure that they don’t face troubled teen years that may follow them into adulthood? Aaron Huey, founder of Fire Mount
Kids are growing up in a world that has unprecedented challenges and stressors. In a world with school shootings, a climate crisis, and racial and identity unrest, how do we help our children? Stephanie Krauss talks to Hunter for this episode,
Have you ever wondered why we have an inner voice? Today, I talk to Ethan Kross, an award-winning psychologist and author of the national bestseller, Chatter: The Voice in Our Head, Why It Matters, and How to Harness It. In our conversation, we
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