In their second ‘Lockdown Special' James & Steve discuss what being ‘positive’ and ‘negative’ mean to them and together they ponder how, actually, labelling our human experience may be counterproductive and ultimately unhelpful”

Interested in Steve's weekly (online) mindfulness sessions? Get in touch with Steve via email for more information: [email protected]

Interested in James' weekly (online) Graft group training sessions? Get in touch with James via email for more information: [email protected]

In this refreshingly honest and authentic podcast, James & Steve delve into a whole host of topics, issues and stigmas, in the hope that their curiosity and awareness will encourage others to "speak up" and talk more. You can find more information, including our profiles and latest blogs, at Mindful Men Talk