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Mindful Productivity Podcast

Sarah Steckler

Mindful Productivity Podcast

A weekly Education, Health and Fitness podcast
Good podcast? Give it some love!
Mindful Productivity Podcast

Sarah Steckler

Mindful Productivity Podcast

Episodes
Mindful Productivity Podcast

Sarah Steckler

Mindful Productivity Podcast

A weekly Education, Health and Fitness podcast
Good podcast? Give it some love!
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Episodes of Mindful Productivity Podcast

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What’s been one of the most groundbreaking courses or programs you’ve enrolled in since starting your business?Since 2015 I’ve enrolled in more courses than I can count and have spent excess of $60,000 learning how to grow, market, and run my b
Today I'm sharing 7 things I've done recently that have influenced my mindset, joy, and overall life outlook. I hope they inspire you, too!Find more resources over at SarahSteckler.comCome say hi on Instagram @sarahsteckler
It’s a new year I’ve decided that I need a lot more structure in my life. Today we’ll be going over what’s working for me with my evening routine, how I decided the structure of it all, and things I ask myself each night to make it work, includ
How do you choose your goals for the year ahead? In this episode we'll explore:Considering where your goals are coming from3 things you need to do before you commit to a goalGoals you should set first3 main types of goalsThe Get-Out-of-Goal-Fre
What are the best ways to navigate weeks in your life and biz when it feels like EVERYTHING is hitting the fan all at once?!Well I've got some tips for you. In today's episode we'll be covering 5 areas of frustration and best practices for hand
Hello friends! Today I'm here to talk about all the important questions to ask yourself when it comes to making an investment in a bigger online course or program. You can also read this as a blog post over on the blog here.If you want to learn
Tired of feeling stuck, judged, and down on yourself? Yeah wtf, let’s change that! Today I’m sharing a list of “permission slips” to give yourself in your life and biz. We make too many rules for ourselves, destroying our happiness and progress
Life transitions can be a real struggle and it's not always easy when we don't know the timeline of things. Uncertainty, self-doubt, and despair can move in pretty quick.Today I'm talking all about transitions, what are they, why they are tempo
Let's talk about Project Organization! If you're feeling overwhelmed this is a great episode to help you capture your ideas and get organized.I'll be sharing:How to capture and categorize project ideasProject categories and considerationsThe di
Business changes, they gotta happen when they need to happen. In today's comeback episode I'll be sharing:The burnout I'm still coming out of and what it's been likeWhat I no longer want to be a part of in the online business spaceThings I'm ch
A vulnerable scattered episode on being human during stressful times, working through mental health struggles, and accepting where you are. I'm excited for the new year but I'm going to take my time as I enter this next chapter :)Come say hi on
Welcome to another Cozy Conversation inside of the MPP! Today I'll be sharing:How I've been managing (and not managing) stress as we gear up for a big move right in the middle of the holidaysForecasting your stress and mental energy capacity in
Let’s get back to basics and talk about simple and effective ways you can manage your time and energy, and get things done sustainably in your life and business!Find productivity and notion resources over on SarahSteckler.comGrab your copy of t
We're back with another Cozy Conversation! This week I'm talking about:The mindset and perspective shift I had recently that got me into 6 different summits & bundlesWhere we give our energy to and the power of not engagingRunning your business
Let's have a cozy conversation about:What I learned from taking a "summer sabbatical" from InstagramMaking things in your business work FOR youThe pressure to email or not email your list when things happen in the world - and what I'm doing mov
Setting goals doesn't have to be complicated or take months to reach your desired outcomes. Today let's talk about setting mini monthly goals you can do in a day to increase your joy, energy, and life outlook.If you want a boost in your confide
Want to publish your own journal or planner this year? You might have a lot of questions like:How can I self-publish my own planner?Where can you publish planners online?Will there be a bunch of overhead expenses to get started?How can I get my
Hey friends! In this chill episode I want to update you about my summer sabbatical plans, how I'm decluttering my home, and ways I want to life a more simplified life. I hope it inspires you!Read the transcript on the blog here ->Grab your free
What kinds of self-care do creative entrepreneurs really need? Jenni Kowal is the founder of Anytime Creative and creator of the Self-Care Adventure Cards that she successfully launched and fully funded on Kickstarter within the first 24 hours!
This week I'm actually going to be sharing recent live replay recording of a call that I did inside of my program, Pretty Productive Life. This is a program where I have created a complete notion system to help you stay organized with your task
What happens when you find yourself in a cycle of burnout and unsustainable commitments in your business? How might you break free and make a change so that you can not only keep your head above water but also love how you work and get things d
Checking in... a quick message for you....Say hello on Instagram @mindfulproductivityblogFree Planner Publishing GuideFind more episodes and resources over at MindfulProductivityblog.comFind more resources over at SarahSteckler.comCome say hi o
Lately I've noticed that it doesn't take much to upset my nervous system, put me on edge, or drain my energy. I've been finding lots of joy in coming back to simplicity, embracing quieter days, and finding happiness in the smaller everyday mome
Enjoy this special episode where Lori Crawford of the Improviding Life Podcast interviews me. We talked about what it means to be more human, enjoyment and practices to be more present, and everything in between.  Listen to Lori's Improviding L
Today Lori Crawford joins the show and we discuss improviding, making live more livable, and new ways of incorporating mindful presence into your daily life.Lori Crawford is an embodiment guide currently embodying her first go at motherhood.  S
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