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Mindful Sport Performance Podcast

Dr. Keith Kaufman & Dr. Tim Pineau

Mindful Sport Performance Podcast

A Sports podcast
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Mindful Sport Performance Podcast

Dr. Keith Kaufman & Dr. Tim Pineau

Mindful Sport Performance Podcast

Episodes
Mindful Sport Performance Podcast

Dr. Keith Kaufman & Dr. Tim Pineau

Mindful Sport Performance Podcast

A Sports podcast
Good podcast? Give it some love!
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Best Episodes of Mindful Sport Performance Podcast

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In this episode, University of Pennsylvania Head Women's Rowing Coach Wes Ng joins the conversation. He talks with Keith and Tim about his unique coaching philosophy that has guided him to success across divisions of NCAA competition, including
In this episode, Keith, Tim, and Taylor continue their conversation about the compatibility of mindfulness and competition. Part 1 of this conversation centered largely on mindfulness aspects of this debate, while this episode delves deeper int
In this episode, Keith, Tim, and Taylor have a conversation about an ever-present tension in their work: the compatibility of mindfulness and competition. From one perspective, packaging mindfulness for the inherently striving act of winning is
Rediscover the transformative power of play as we sit down with Dr. Matt Bowers, faculty member in the Sport Management program at the University of Texas at Austin and key contributor to the Aspen Institute's Project Play. His fascinating rese
In this episode, Keith, Tim, and Taylor unpack some of the profound impacts that the COVID pandemic has had across the world of sport and on athletes of all ages and levels - including impacts on personal identity, mental health, and performanc
Are participation trophies merely shiny objects that distract from the true essence of competition, or do they play a key role in building self-esteem and encouraging future sport involvement? In this episode, we explore the pros and cons with
In this episode, we're thrilled to have Brady Howe, Vice President of Health and Performance for the NBA's Phoenix Suns, to discuss enhancing athlete performance holistically. Tim begins the episode with a brief mindfulness practice, and then w
What does it take to execute and lead effectively amidst the pressures of a game? Join us as we explore these questions with our guest, American professional soccer player Aidan Rocha. This episode is a deep dive into the science and art of men
What role does winning play in your life? Are you consumed by the need to be #1, or do you find joy in simply participating and growing from the experience? Join us in this episode of The Mindful Sport Performance Podcast, where we disentangle
In this episode, we welcome Deirdre Keane, a former pediatric critical care nurse practitioner, now a healthcare consultant, who found solace in running after the loss of her father. More than just a runner, Deirdre's story is one of resilience
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Imagine a world where the term 'student athlete' is irrelevant and college sports have been commercialized. Is it a utopia where athletes, like their professional counterparts, are fairly compensated for their skills and effort? Or is it a dyst
Are you ready to challenge the traditional paradigm of success and greatness? What if hard work and perseverance aren't the only tickets to victory? Buckle up as we embark on an intriguing exploration redefining greatness in sports. We analyze
Given the recent stories coming out of Northwestern University, Tim, Keith, and Taylor discuss what perpetuates the fear and "power-over" culture within sports teams, possible alternatives, and how to help coaches make the shift toward a "trust
In this episode, our Season 4 finale, professional soccer player Jack Beer joins the conversation. Jack currently plays for NYCFC II in  MLS NEXT Pro. He starred at Georgetown University where he won the NCAA Championship in 2019. Inspired by h
In this episode, sport psychiatrist Dr. Sarah Pospos joins the conversation. Sarah completed her psychiatric residency as a Chief Resident at UCLA-Kern. As a sports psychiatrist and former student-athlete, she is devoted to helping aspiring, cu
In this episode, elite golfer and therapist Matt Sughrue joins the conversation. Matt was a successful insurance executive and business owner in the Washington, DC metro area for 25 years. Then, in 2008, at the age of 49, he took a major life d
In this episode, professional rugby player Marcel Brache joins the conversation. Marcel was born in the United States and moved to South Africa at age 4. It was there that he discovered and fell in love with the game of rugby, and he became a p
In this episode, Drs. Adam Wright and Nick Holton join the conversation. Dr. Adam Wright is a peak performance coach who supports a broad range of performers including elite athletes, Fortune 400 corporate leaders, professionals in military and
Welcome to A Mindful Take! This is a sub-series of the Mindful Sport Performance Podcast, hosted by Dr. Keith Kaufman, Dr. Tim Pineau, and our producer and colleague Taylor Brown. Tired of the endless stream of sports "experts" screaming at eac
In this episode, Rachael Adams, Olympian and mentor, joins the conversation. Rachael is a 2016 Olympic Medalist and 2014 World Champion in volleyball. She joined the U.S. Women's National Team after graduating from The University of Texas at Au
In this episode, Loudoun United FC Head Coach Ryan Martin joins the conversation. Ryan Martin joined Loudoun United FC in June 2019 as the second head coach in the club's history after becoming the director of DC United's academy program in 201
In this episode, Dr. Jon Kabat-Zinn rejoins the conversation. Dr. Jon Kabat-Zinn is internationally known for his work as a scientist, writer, and meditation teacher engaged in bringing mindfulness into the mainstream of medicine and society. H
In this episode, Dr. Amanda Wilding joins the conversation. Amanda qualified as a sport and exercise scientist in 2005 and became an HCPC registered sport and exercise psychologist in 2012. During her career, she has worked with a range of athl
In this Thanksgiving episode, Keith, Tim, and Taylor reflect on their experiences of gratitude. Tim begins with an authentic gratitude practice, and then we discuss:7:45 - The misconception that gratitude can only exist in the presence of "rele
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