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Mindfully ADHD

 1 person rated this podcast
This is Mindfully ADHD! Join Shoda and Ollie in a bimonthly podcast that follow our mental health journey to figure out what works for us and what doesn’t. We try out different ways to improve our well-being and try to adapt those techniques to our brains and lives over the span of a month.
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35 episodes
Not only super informative, but also two amazing hosts that you can't help but fall in love with! Such a fun listen!

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