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The thought adventure: exploring the inner landscapes of the mind

The thought adventure: exploring the inner landscapes of the mind

Released Saturday, 4th February 2023
Good episode? Give it some love!
The thought adventure: exploring the inner landscapes of the mind

The thought adventure: exploring the inner landscapes of the mind

The thought adventure: exploring the inner landscapes of the mind

The thought adventure: exploring the inner landscapes of the mind

Saturday, 4th February 2023
Good episode? Give it some love!
Rate Episode

Come with me on a journey into your mind - we’re going to learn how to observe our thoughts and, through doing that, set ourselves free from them. Pack yourself a spiritual lunch and mystical drink...

Become a friend of the podcast & access exclusive content: https://www.patreon.com/mindfulnessforbeginners

Be Calm Be happy courses run by my PV friends: https://plumvillage.uk/learn-mindfulness/

Donate to help the people of Ukraine: https://www.dec.org.uk/

Email me - I love to hear from you: [email protected]

Join the Facebook group and influence the podcast:  https://www.facebook.com/groups/999461463825856/

Say hello on twitter: https://twitter.com/mindfulness_for

Meditation can be used to reduce stress / anxiety, improve your mood and live a more peaceful, fulfilled life. If you find it helpful, I invite you to share on Facebook and say hello! You may also wish to leave a review on Apple, Spotify etc.


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Send in a voice message: https://podcasters.spotify.com/pod/show/shaun-donaghy/message

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