In this episode Heather is talking about a new way to see self worth.

Kind of like whack-a-mole, no matter what goals you achieve, your self-worth can always pop up somewhere else or move the goalposts.

If you don't address the cause of your doubt in self worth, then no matter what you achieve, you'll never feel good enough.

Don't forget to subscribe for your weekly fifteen minute mental makeover!

You can find Heather online in other places too:

Facebook: https://www.facebook.com/Heather-J-Wynn-1628134340746249/

Twitter: www.twitter.com/hjfitness

Instagram: https://www.instagram.com/hjcoaching/

And if you're interested in Heather's book: Enough, Already!: Finding Happiness Now in a World That Wants to Sell You Perfection Later - you can find it on Amazon here: http://tinyurl.com/jnbo2vt