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Mindset Radio

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Episodes of Mindset Radio

Today is a unique episode as Sachit and I share stories and offer up a joint episode to both our communities. There's always a lot to learn when we step outside our "norm" and that holds true as Sachit shares some powerful thoughts on how to di
It was honor and privilege to spend time with Dr. Preston Cline from Mission Critical Teams Institute to discuss the release of his new paper, Residue: Processing Extreme Experiences. The view, insight and real-world value that came from this c
Today is a special episode where I turn the reigns over to Drew Williams as he hosts a conversation between Dan Luna and I as we look at the ninja skills necessary to lead in volatile times. Dan shares he approach and secrets behind his long op
I recently had the opportunity to sit down with Dr. Dave Rabin from Apollo Neuroscience to talk about resiliency, recovery and his next-gen technology that could completely reshape how we stay ready for every moment of our lives.
Today Chelsi McFadden from pulaskisandpencilskirts.org and I talk about what it is like being the spouse of a responder or service member. There are so many great takeaways you don't want to miss it! TOP TAKEAWAY: learn to share without a quest
Today I sit down across from Justin Eberle, CEO of Brute Force Training to talk about the why behind the company and the bag.
Today my dear friend Elliot Roe talks with me about the differences between meditation and hypnosis and we look at actionable ways to recover moment by moment. SPECIAL NOTE: There is a meditation at the end of this podcast. Make sure you are no
Today I speak with Capt Drew Willams of a large Metro Law Enforcement Department in the Denver/Metro area as he shares thoughts on leadership, response, management and personal safety during this crisis.
Today I am joined by Seb & Weezy from VETWOD where we pull back the curtain and take a look at how they got started, the why behind their mission and learn some awesome things about these two amazing people!
Today I am sharing what I call The Four Points of ultimate performance and we dive into how Uncertainty, Fear, Trust and Freedom play out in our ability to produce the results we want to produce.
Today it's you and I in an open conversation about control. I wanted to look at how we give up the control we think we want (or we would say we need) in order to have the control we fundamentally do need.
Today Mike Brown and I sit down to look at the world of self development, living an examined life and what things look like on the other side. Mike shares how he evolves his thinking in ways that benefit him in ALL aspects of his life.
Today we look at the differences between psychological development and understanding your biology. We'll see how one impacts the other and where they converge to provide us the best opportunity for growth in every aspect of our life.
After my unscheduled break I'm back to share what it has looked like to open Pandora's Box and get to the other side of my journey through self-development and healing the traumas that have shaped my life (unknowingly)
A quick update to let you know we're hard at work and the show will pick up its regular schedule on March 3, 2020.
All right. Welcome to your Thursday episode, mindset radio. I'm your host Jeff Banman. Listen, before we get started on today's show I made an error in my broadcast at the beginning of the year when we were talking about the a hundred day chall
All right. Welcome back to mindset radio. I'm your host Jeff Banman. Today. It's going to be a lot of fun. I am bringing in the well chief, if you don't mind, I'll say the man, the myth, the legend around situational awareness. That's a, that's
All right. Welcome back to mindset radio. This is your Thursday episode. If you caught Tuesdays, you know where we are. You know we're talking about planning for the new year. You know, we're talking about taking a look at ourselves and trying
All right, ladies and gentlemen, welcome to 2020. Yes, it is a brand new year, which means a lot of new stuff going on for all of us. And you know, of course you're jam packed with what are you going to do in the new year and new year's resolut
All right. Welcome back to mindset radio. I'm your host Jeff Banman. And today I have begged, pleaded, convinced, guilt, tripped and otherwise, and probably now responsible for dinners and drinks for the rest of my life. Uh, but our guest today
Today is a good day! We are joined by one hilarious guy who helps us understand how we can take moments of absolute frustration and turn them into something funny. It's time we all learn how to lighten the f*ck up!
Today we go a little bit deeper into the how and why behind breathwork, what it can do for you and how it can keep you operational.
All right. Welcome back to mindset radio. I'm your host Jeff Banman. Today I'm sitting in route force training headquarters across from a man, this good looking dude, Colby. Now, uh, I've gotten to know Colby now, whatever, like last six months
In this bonus episode we dive a little deeper and take a "practical skills" look at the four critical emotional intelligence capabilities as well as the five pillars of emotional intelligence.
Jeff Banman:                 This is going to be a fun episode this week. I've got Benjamin Martin with me. He's a captain in what we will term as a pretty large Metro fire department there in the Virginia area, not Northern Virginia where I gr
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