It’s roundabout this time every year, we start reflecting on the year that was. In this month long series on reflection, Tiff dives deep into why we should use reflection as a tool to have a great 2020, Planning by looking back, Lessons Learned and Birthday reflections, to illustrate the importance and the different types of reflection you can tap into to, when reflecting on your own life.
We often overestimate what we think we can get done in 1 year and underestimate what we can achieve in 10 years. Tiff looks at life 10 years ago and discusses the difference 10 years makes.

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Tiffany is a Plant Medicine & Microdose Enthusiast, a Medicine woman and Spiritual Speaker. She's passionate about helping others find a state of homeostasis within themselves and equipping them with daily spiritual practices to help them stay there. In other words, finding that happy place within yourself and doing what you can to stay there. |
She regularly hosts Breathwork at the Tara Hall in Adelaide, South Australia and facilitates conscious connection with open-minded souls. She also guides others on their microdosing journeys and is a trained Trauma Informed Plant Medicine Facilitator. |
If you'd like to learn more about her work please get in touch via her socials below:Prana Breathwork: https://www.facebook.com/PranaBreathworkADLInstagram: https://www.instagram.com/tiffany_rouge/
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The wisdom of the Miss Adventurous Podcast is free but putting the podcast together takes time and effort. If you took something from this podcast, all that we ask is that you share it with a friend who might find it helpful too. By sharing what inspires you to make your life different can help make the world a different place.