Welcome back to the Mission Driven Made Podcast. It is our desire to provide no cost, high value, unfiltered fitness information to the world. It is our hope that through this podcast and daily content you feel equipped and empowered to take action, so you can lead a high quality of life.

In this episode Jake, AJ, and Clayton cover:
-  Funny things we have heard in the fitness industry this week (again)
- Can you actually make gains from home workouts especially with limited equipment
- Q&A: Does cardio actually help you lose weight ?

Mission Driven Made info:

THE FORUM (free online fitness community) - THE FORUM
MIDWEEK MIND-SWEAT (Subscribe) - https://missiondrivenmade.com
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