How does your mineral status show you what state of stress you're in? Can you over-supplement magnesium? What does low carb do to your potassium levels? What happens if you don't eat enough salt? What do prescription medications do to your minerals?

Loren de la Cruz of Innate Nutrition shares her knowledge and experience working with clients via hair tissue mineral analysis (HTMA) and the full monty iron panel. She answers an extensive Q&A that covers magnesium, calcium, sodium and potassium.

Loren's website:

https://www.innate-nutrition.com

My website: www.matt-blackburn.com

Mitolife products: www.mitolife.co