The thyroid is the master gland and if thyroid physiology is thrown off then the rest of the body is thrown off as well. This is the foundation that Keith Littlewood builds upon in his research of environmental pollutants and their harmful effects on human health.

Inhalation, absorption and ingestion are the three routes through which harmful compounds enter our body. They disrupt thyroid hormone transport, alter your digestive system, throw off your hormones, and destabilize the entire system towards chaos.

Keith shares what to look out for and the tools that he likes to bring the physiological symphony back into coherence.

His website: www.balancedbodymind.com

Christopher Exley article

https://www.sciencedirect.com/science/article/pii/S0946672X17308763

Environmental Contaminants and Pancreatic Beta Cells article

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5096487/

My website: www.matt-blackburn.com

Mitolife products: www.mitolife.co

Music by George Henner: https://georgehenner.bandcamp.com