Episode from the podcastMocha Message Podcast

[Episode 12] More Than Bath Bombs & Pedicures

Released Wednesday, 28th August 2019
Good episode? Give it some love!
The art of self-care: Some say it's about bath bombs and face masks; for others, it can be journaling, coloring, and creating. But does it include boundaries? Saying no to other people or things that you have no interest in? Managing your time? With hectic work schedules starting up in August, Shani and Jackie take a second to identify their signs of burn-out and how to combat it with good self-care practices. The Mocha Mavens also ponder whether self-care is synonymous with self-love. As always - don't forget to review, share, & subscribe and engage with us on social media!

Creators & Guests

We don't know anything about the creators of this episode yet. You can add them yourself so they can be credited for this and other podcasts.

Episode Reviews

This episode hasn't been reviewed yet. You can add a review to show others what you thought.

This podcast, its content, and its artwork are not owned by, affiliated with, or endorsed by Podchaser.
Rate Episode

Share This Episode

Recommendation sent

Join Podchaser to...

  • Rate podcasts and episodes
  • Follow podcasts and creators
  • Create podcast and episode lists
  • & much more

Episode Details

53m 44s

Episode Tags

Do you host or manage this podcast?
Claim and edit this page to your liking.