Hello all. I hope you are doing well. Quick note up top, this conversation was recorded May 22nd, a few days before the murder of George Floyd, so no topics surrounding that were discussed. Charlie Cates is my guest this week. We talked about Health, MAT, and being a father, amung other things. I really enjoyed chatting with, and catching up with Charlie. Be sure to check out his podcast Exercise is Health, wherever you listen to podcasts. And shout out to Zoom.us for providing this service for everyone to connect for free. Appreciate it. Stay safe out there, love each other, and enjoy.

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