Kyle Rushton and Anwar Ahmed
Modern MaskulinityEpisodes
Episodes of Modern Maskulinity
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We couldn't be more grateful to have such an incredible team and community behind us. We did NOT do this alone, and so this episode is dedicated specifically to everyone who took part in this journey with us. Thank you. Seriously.. thank you.
I think the title speaks for itself... see you inside.
Life is full of ups and downs, left and right turns, flying and falling, and in order to find success in it all, in our opinion, we must be willing to face the man in the mirror. But what does it mean to embrace the challenge of that? When peop
An updated look into the lives of your favourite co-hosts, Atlas and Anwar, as we continue to evolve, grow, and explore what it means to be a man in this world. From traveling to foreign countries to being a TV star, a lot has shifted, includin
Our intention with this episode was to give you a modern mask co-host update, but something came up that we felt was much more pressing: men trusting other men + how to find a solid mens group and brotherhood. Atlas has been thru a series of me
In this weeks episode, we put Atlas in the hot seat by bringing on his partner, Gabby, Women's Life Coach, to talk about their relationship. From behaving strictly based on their coping strategies, to being fully controlled by their subconsciou
One of our favourite things to do as men is fix things. We love a job, a task, a problem - we love to seek out answers and provide help for those around us. And - that isn't what is always needed, which can be really frustrating to understand s
This was a fun episode. We decided to bring our produce, Chris "Clyde" back into the room for a New Years conversation and the energy was hot! Not only do we discuss the details of one of us changing our name (wait, whaaaat?), but we got real h
This week we invited two leaders in the mens work space, Voy and Jose, to have a discussion with us. Voy is a Life Coach focused on empowering men to create a life without limits. Jose is also a Life Coach with his main focus being to empower m
Same outcome - new perspective. This weeks episode was inspired by recent events surrounding the unexpected and incredibly sad news about the passing of tWitch. On paper, he had it all. But within, none of that mattered.It's time to get back to
The title speaks for itself, but to percolate your senses a bit more, here are some other questions we address: what does "alone" mean? What does "lonely" mean? Is it the same for everyone? Can you be physically alone and also not feel lonely?
It's nearing the end of Movember - mens health month. So what better way to close it out than with an incredible guest episode from the man himself, Dr. Premal Patel. Dr. Premal is the medical director and co-founder of Mens Health Clinic Manit
Movember - a time to really hone in on the importance of both our prostate and mental health. And this year, we felt it was incredibly important to dissect one of the biggest influences to our mental health (and maybe even to our prostate) - ou
We spend most of our lives focusing on being successful men... but when do we stop and ask ourselves: who is this "success" really for? Do I want it because it gets me validated and seen by the world, or do I want it because it actually means s
It is one thing to know that we are the creators of our life, but it is a whole other to actually implement and follow thru on the necessary habits and routines to help us achieve our goals. So how do we do it? What are the tangible practices a
Do you struggle with change? Do you find yourself rejecting times of transition? Are you stuck in a certain season of life? Are you even aware of what season you are in right now? Inspired by the arrival of fall, we felt like this was the perfe
Self-awareness and self-development are not the same thing - they are incredibly different. Think about all those books you've read - you "know" the information now, but have you put any of it into practice? What about that new habit you took o
Andrew Tate - the most googled man on earth at one point. A man labelled as a misogynist and a danger to young minds, he was officially banned from social platforms last week... Now, we unpack his journey, including his latest video on youtube
Finding our edge as men is something we all crave, but we often chase it in unhealthy ways, and often without any awareness that we are doing so. So our purpose with this weeks episode is to dive in: what is our edge, how do we find it, how do
Will Smith is one of the most iconic actors and celebrities in the world, and now, he is under fire for his behaviour at the Oscars earlier this year. If you haven't caught wind of it yet, youtube his name and it will be the first thing to pop
Katrina Shaw is a registered psychologist and founding partner of MenzLeague, the corporation we recently partnered with. We decided to bring her on for many reasons, of them being: (1) she frequently works with men in her therapeutic practice,
Self-love is a concept we have discussed in many separate episodes but have yet to give the concept its own space. And, from what we have experienced, self-love, or lack thereof, plays a huge role in our mental health as men. Unfortunately, the
From the very beginning, we here at Modern Maskulinity have been on the constant pursuit of the why behind what we do as men in this world, and in true Modern Mask fashion, we wanted to introduce you to the why behind what we do here and how it
In so many ways, timing is everything, and 5 years later in true Kendrick Lamar fashion, a new album is released speaking deeply about masculinity and mens mental health. And when we really started to dive deep into the lyrics, especially in th
One of the greatest challenges we face as men is the disconnection we have with our own emotions. We know that it comes from being told "boys don't cry", "man up", and "don't be a pussy" when we were little lads... but have we ever considered w
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