Alanna Kaivalya, Ph.D.
Spiritual Leadership Podcast with AlannaKEpisodes
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In the yoga tradition, we are taught about the five kleshas, or the five reasons we don't experience ourselves as joyful and connected human beings all the time. This podcast episode outlines these five basic obstacles to bliss and gives some
If you've ever felt anxious about teaching yoga, or guiding people through a transformative experience, then you have suffered from imposter syndrome. Alanna talks about overcoming your fears and anxiety and ensuring you have everything you n
Carrie Montgomery, creative director and somatic stylist for nearly a decade, discusses the empowerment that comes from dressing based on how you need to feel, rather than how society thinks you should look. She talks about the importance of a
Geneva Montano, a midwife for more than 20 years, discusses the power of putting the authority of pregnancy and birth back into the hands of women and removing the shame around birth. Learn more about the spiritual path of birth, how to connec
As yoga teachers and spiritual leaders, we desire to help everyone ... but can we? The success of our business and the impact we are able to make on the world is contingent on our ability to clearly define exactly who we can help ... and how!
It happens to us all ... we become triggered by something life throws at us, and we can't get out of a negative, downward spiral. In this podcast, Alanna reveals the psychology and spirituality behind our negative mental chatter and mindset, a
We all need answers to our biggest questions in life. As a spiritual leader and modern mystic, the best tool we have for getting those answers is with the tarot deck! If you've never considered this powerful method of divination, this podcast
As spiritual practitioners, we engage in rituals regularly ... but are you aware of how ritual works, and how to make it work even more effectively? Through the power of proper ritual, we can usher our psyches into a new phase of being, creati
Astrology has been an age-old skill for mystics and spiritual practitioners. Astrology is psychology, and it gives us insights into our patterns, habits, and tendencies. Understanding astrology allows us to emphasize the highest expression of
We are more than just a body and mind. We are spirit, too! While modern psychology typically overlooks the spirit, we can reintegrate all the parts of our psyche through a deeper understanding of spiritual psychology. In this podcast, Alanna s
More than ever before, yoga teachers and other spiritual practitioners are being called into spiritual leadership. People need guidance, and support on their biggest life questions: Who am I? What is my purpose? Am I on the right path? The spi
In July of 2005, Alanna released her very first podcast. Over the years, this podcast has evolved and grown to serve the needs of the yoga, spiritual, and modern mystic community. Hear Alanna talk about her podcast journey, and the intentions
While 2020 seems to continuously bring us conflict, elevating anxiety, and wreaking havoc on our mindscapes, there is a way to escape it all: through a carefully crafted gratitude meditation. This particular practice has long been the balm on t
Struggling as a yoga teacher? This podcast clearly outlines five ways you can boost your income and serve your students with tools you have right now. Learn to pivot your business to go online and reach a wider audience!
As a career yoga teacher, making a decent living is truly challenging. However, moving our yoga business online paves the way for true success. Going online is even more important in 2020, as fellow yoga teacher, Jory Serota, shares with us in
2020 brings with it so many challenges, so much grief, and so many reasons to connect to our sensuality, eros, and wildness. The practice of embodied sexuality is deeply therapeutic in order to help us overcome grief to achieve greater states
We all dream, but did you know that working with your dreams unlocks the power of your psyche? Melissa De Los Santos teaches us how to delve into dreamwork and understand what messages are encoded in our dreams. There is great personal growth
Spiritual leaders and yogis often struggle with what to eat based on ethics and belief systems. Registered Dietician, yogi, and funcitonal nutritionist, Kylie Fagnano, walks us through how to ethically make the best decisions for your health t
As a yoga teacher, it is likely you have experienced the perils of working in the yoga industry. Whether it be wage theft, devaluation, shady hiring practices, or something else...you deserve better. Emily Stewart, founder of Group Fitness Ins
The primary tool of the yoga instructor and spiritual leader is the voice! How do we ensure that everything we say in class lands with compassionate direction? We tune up our cues, refine how we say things, and elevate our speech (and silence)
On our journey to becoming extraordinary yoga teachers and spiritual leaders, we often receive feedback and support on how to grow and become better. Whether it be via tests, video uploads, or one-on-one coaching, the ability to take feedback
The Heroic Journey is talked about often in spiritual circles, but how does it really relate to our spiritual practice? Learn how the Hero's Journey informs our yoga practice and guides us toward the transformation and fulfillment we seek.
The four main types of yoga: Bhakti, Raja, Karma, and Jnana, give us the opportunity to bring yoga into our everyday life and make the state of yoga (psychospiritual wholeness) our new normal. Learn the four main yoga paths, and how to practice
So many things are coming to the surface in 2020...the pandemic, social justice issues, climate change..what are we to make of them all? Diana Vilas, the Cosmic Cheerleader walks us through astrology's viewpoint on what is happening to the wor
Mythology and ritual help us discover more about ourselves, move through challenging times, connect to something greater than ourselves, and engage us in our community. No one knows this better than Kwame Scruggs, founder of Alchemy Inc., an o
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