MFR 132: Explaining Dreadful Runs
Released Sunday, 17th February 2019
Good episode? Give it some love!
MFR 132: Explaining Dreadful Runs
MFR 132: Explaining Dreadful Runs
Sunday, 17th February 2019
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If you have never had a bad run, then you haven’t been running long. Truth. Every runner of every level has bad runs now and then. Now if you have them often, that is, of course, a problem, but as a rule, if you haven’t had a lousy run in a while, I’d say you […]
The post MFR 132: Explaining Dreadful Runs appeared first on Mojo for Running.
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Mojo For Running Podcast
Mojo for Running Coach Debbie Voiles presents training principles and running news. From beginners to marathoners, all runners will learn how to make wise training decisions. Topics include training schedule, base building, tapering, cross training, speed work, stretching, nutrition, drills, and much more. Learn how to train smart to achieve your goals.Join Podchaser to...
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