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Mom at 41 with Dr. Karen OsburnEpisodes
Best Episodes of Mom at 41
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The Mom at 41 Podcast has had a good run, and I am so thankful for you listening over this past year. But expansion is happening in my life, and I have decided to end this podcast.In this FINAL Episode I discuss: WHY I decided to end Mom a
Is it all about being a disciplined person when it comes to being successful? Do you have to have motivation FIRST, in order to BE a disciplined person? Or it there something else that matter MORE?In this Episode I discuss: how ge
Does Life just happen to you? Do you blame other people for who and where you are? Or do your OWN your choices and where you are in your Life right now?In this Episode I discuss: the STORY that we often tell ourselves as to why our Life i
Vulnerability shows weakness? Vulnerability shows strength? Which one do you believe?In this Episode I discuss: how vulnerability has been a KEY component in allowing me to become who I am todayhow people often see vulnerability as a sign
What an absolute honour and pleasure it was to have an intimate converation about Motherhood with avid Mom at 41 Listener, Nuala Kelly!In this episode Nuala and I discuss: the longing that we sometimes have for our life before Kidshow vital
Do you ever see yourself changing into something you do not want to become?Do you feel you're losing who you are?Are you the YOU you want to be, or are you simply a product of your environment?In this Episode I discuss: some awful memorie
Who and what experiences told you to stop to being LESS of you?In this Episode I discuss: the epiphany I had recently listening to a Podcast that made me realize I’m been less of ME for the last several yearsthe connections I now see with
What if you could really have it all? What if you could design the life you want to live, with meaningful work, a wonderful marriage, and have kids, too?In this Episode Racheal and I discuss: the debilitaing anxiety she has as a consultant
Are you evolving as a woman, mom, human being? Or is it just the same old, same old?In this Episode I discuss: what inspired me to kick myself in the butt with my health and get back to how I looked and felt just before I turned 40the pod
Do you ever feel like you’re Not Enough as a Mom? What Mom doesn’t, right?In this Episode I discuss: the 4 Limiting Beliefs I used to have as a Mom the moment I snapped and decided to let these all go that I would encourage you to examin
Are you wondering exactly HOW to use Essential Oils? Are you crunched for time and feel that using Essential Oils is just another thing to add to your growing your to-do list?In this Episode I'm sharing: 10 Easy Ways to use some of the most
Have you heard of A Human Project founder Wesley Chapman? If not, you will not forget him, his story, and how he shares his greatest life's mission in this interview: creating a world of Hope.In this Episode Wes and I discuss: how he trie
How do you really want to FEEL in your parenting? And would you like to feel more about what it means to be a Mom in Control?In this Episode Heather and I discuss: how her past ‘big emotions’ used to get in the way of her parentingthat ha
Do you ever have challenges with digestion? Are you looking for natural and safe ways to help your body with this without potential side effects?In this Episode I’m sharing: the 3 best Essential Oils to assist with healthy digestion, and ho
It's so easy to put the needs of our Kids before our Marriage, isn't it? Have you forgotten about your Marriage altogether? Taken it for granted? Listen to why I think you need to make it THE most important thing in your life!In this Episode
Do you say Thank You throughout your day? It’s easy to be grateful when life is ‘good’, but how about when you’re going through a tough time? Do you still say Thank You in those dark days?In this Episode I discuss: the story of a New Patien
I know you’ve heard about oil pulling, and probably think it’s some crazy fad….I did, too! But then I started doing it and noticed such amazing benefits. Listen to this podcast episode to hear all about it.In this Episode I’m sharing: the B
Are you afraid of change? Are you afraid to let go of a belief system? And is the thought of change more painful than staying where you are in your life right now?In this Episode I discuss: what inspired me to record this episodeletting g
Spring is almost here, and the socks are coming off....time to take care of your feet again! Would you also like to know exactly what you are putting onto the largest organ of your body...your skin? Plus save money?In this Episode I'm sharing
Do you struggle with going back to work after having kids? Do you wonder how to juggle work and kids, and does any Mom really ‘do it all’?In this Episode Tally and I discuss: why she, as a documentary filmmaker, decided to do a podcastw
Can we really have it all? Is it tougher for us as Moms? And are we being too hard on ourselves?In this Episode I share: an epiphany I had this week about trying to do it allhow life is different when you have kidsthat when you say yes t
91: How Elsie Escobar is Moving Through the World With Curiosity as a Woman, Mom, Yogi and Podcaster
I was incredibly honoured to have interviewed one of the most prominent female voices in the Podcasting space, Elsie Escobar. Elsie is intelligent, articulate, down to earth woman, who had so many wonderful things to say on Motherhood, Technol
Would you like to know exactly what you are putting onto your skin +save money? It’s super easy!In this Episode I’m sharing: how to make your own Essential Oils Coconut Salt Scrubthe resources to get all your ingredientsResources***Recip
Podcasting is a HUGE amount of work. Why am I continuing to find the time to do this with all my other plates spinning in my life?In this Episode I share:the Top 5 Reasons why I continue to do this Mom at 41 Podcastwhy fatigue, brain fog
You know you know you need to drink more water, but why aren’t you?In this Episode I’m sharing: the reasons why peopele tell me they don’t drink enough water10 Amazing Reasons to drink more water each daymy top 5 favourite oils that I add
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