Claire Jones from Salon 23 in St Helens is on the podcast in this episode and what an amazing episode it is. She shares with us her story of having a breakdown to now running her award-winning salon promoting self-care and sustainability.

Claire Jones, a Salon owner, whose mission it is to promote inner beauty and positivity as much as outer beauty. Claire suffered (and sometimes still does) for years of crippling anxiety and low self-esteem but thanks to a great friend, lots of self-help and holistic therapy she has changed my mindset and image of herself and want to help others do the same. Salon 23 also promote sustainability and have just won the Sustainability award for Merseyside.

In this episode we discuss the power of self-care, the importance of nature and being more consciously aware, how Claire found hope from a friend and is now supporting so many others on their journey. This really is an uplifting episode and I am so proud she came out of her comfort zone and was a guest on our show.

In this episode you will discover;

• How to remain connected to yourself.
• What it means to be a sustainable salon.
• How hope helps people in desperate times and the power of sharing hope with others.
• The importance of self-care and how this helps you to support others.
• How our darkest times can often lead to the most wonderful of events.

Resources

Claire Jones- Salon23

Facebook group- FREE Salon self love page for FREE guided meditations

Facebook page

Instagram

Book recommendations

Its the thought that counts by David R Hamilton

Gabby Bernstein

Inspire and Connect

Facebook

Instagram

FREE Facebook community

Website

Moments candles