This week I sat down with my sister, Brieanna Ogletree, She is a personal trainer and online health coach for women. We discuss how new moms can prioritize their health and fitness, how they can start to work on their health and fitness, and wh

Mommy Guilt

Jul 18th, 2019 16m 14s

This week I talk about mommy guilt. What it is and how to deal with it.

First Year Momming

Jul 12th, 2019 24m 47s

I talk about my experience in my first year as a mom. I share tips and what has worked for me over the last year raising a baby!

Being a full time working mom

Jun 28th, 2019 13m 42s

I talk more about working full time and being a mom. It is possible and we shouldn’t feel guilty about it!

Loving your “Mom Bod”

Jun 21st, 2019 18m 53s

I talk about loving and appreciating the body that created a person! Not just the physical appearance of your body but taking care of your body to show it some love because it worked hard for 9 months!

Mom, Work, and Life Balance

Jun 14th, 2019 13m 34s

On this episode, I talk about how to manage work, life and being a mom. I also introduce #momlife moments of the week.

To Say and Not to Say

Jun 7th, 2019 19m 38s

In this episode I talk about pieces of advice that I wish someone gave me before becoming a mom and those pieces of advice you wish someone would keep to themselves.