As Highly Sensitive People and Empaths, we are able to deeply tune into the experiences of the people around us.

This is an extraordinary gift when it comes to helping others, but it’s an awful hindrance when we’re brought face to face with toxic narcissistic traits and gaslighting.

Why do Empaths so often find themselves in unhealthy relationships? What makes Highly Sensitive People more vulnerable to codependency and toxic dynamics like gaslighting and derailment?

In this week’s episode, Lola digs into the shadow side of life as a Sensitive Soul and shines a light on the patterns that hold us back from our growth and wellbeing.

Are you ready to stop getting gaslit by others AND yourself? This is the episode for you!

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