You’re more likely to be in the right place at the right time by being in lots of places. And doing a good job. We’ll talk about how getting on top of your ADHD will make you more lucky.The post Create Good Luck appeared first on More Attentio

Fear of Failure

Jun 10th, 2014 11m 22s

After too many setbacks and struggles, it’s tempting to want to avoid future failures. Sometimes we mask our fears with apathy, sometimes we even fear success. As easy as it is to fear failure, you don’t have to.The post Fear of Failure appear

Interview with Comedian Dave Kinney

Mar 2nd, 2014 39m 37s

Dave (@DaveKinney) is a comedian who talks about ADHD in his act and now also on my podcast. He shares how people respond to that and how it’s different from telling a boss or new girlfriend. We also talk about what it’s like to be a self-emplo

The Importance of Paying Attention to Sex

Feb 13th, 2014 10m 10s

A good sex life can be an important part of a couple’s happiness, yet it’s too easily neglected. ADHD doesn’t make it easier, but it’s also not the sole culprit. We’ll talk about how to create a better sex life and how both you and your partner

The Crucial Difference Between Facts and Opinions

Jan 21st, 2014 14m 8s

Both facts and opinions are important to making good decisions, but sometimes they get confused and bad decisions result. This is especially relevant for the topic of ADHD that tends to attract too many opinions that are based on too few facts.

Awareness, Honesty, and Willingness: The Three Keys to Success

Jun 8th, 2013 11m 24s

In order to do something, you first need to be aware of it, then be honest with yourself about the need to do it, then be willing to do it. Separating it out into these three parts makes it easier to identify where things break down when a task

Neurology Matters, But Psychology Matters More

Mar 21st, 2013 12m 35s

Having ADHD tends to lead to certain kinds of experiences which makes certain mindsets more likely. We’ll talk about how to rise above that early learning and live a better life.The post Neurology Matters, But Psychology Matters More appeared

The Real Lessons Learned from the CHADD Conference

Nov 20th, 2012 8m 13s

This is the biggest ADHD event of the year, but I find that the connections with other attendees are more important than the new information that I learn.The post The Real Lessons Learned from the CHADD Conference appeared first on More Attent

Complex Problems Require Sophisticated Thinking

Oct 23rd, 2012 10m 9s

It’s tempting to think that we can solve all of life’s problems with quick and easy solutions, but success usually requires more sophisticated thinking.The post Complex Problems Require Sophisticated Thinking appeared first on More Attention,

A Guy Walks into a CHADD Conference. . . And So Should You!

Sep 17th, 2012 10m 59s

CHADD conferences can be both enlightening and entertaining. Here are a bunch of funny reasons why you should go this year. Seriously.The post A Guy Walks into a CHADD Conference. . . And So Should You! appeared first on More Attention, Less D

Good Ideas Are Just Good Ideas

Aug 27th, 2012 8m 32s

The strategies that work for people with ADHD are just good strategies that work for most people. Rather than feel self-conscious about the strategies that help you be successful, do what works and enjoy your success.The post Good Ideas Are Ju

Episode #100: Gratitude

Mar 6th, 2012 6m 59s

Gratitude is a great motivator. What are you grateful for? Who is grateful to you?The post Episode #100: Gratitude appeared first on More Attention, Less Deficit.

Earn More Free Passes

Feb 9th, 2012 11m 38s

Folks with ADHD may use up their free passes too quickly sometimes, but there are ways to earn them back and keep yourself in others’ good graces.The post Earn More Free Passes appeared first on More Attention, Less Deficit.

You’d Have to Be Crazy to Not Feel Crazy

Jan 9th, 2012 8m 21s

ADHD can make you feel crazy sometimes—at least if you’re paying attention. Although it should make you feel crazy sometimes, it doesn’t have to make you feel miserable.The post You’d Have to Be Crazy to Not Feel Crazy appeared first on More A

Improve Your Mental Stamina: The Chocolate Chip Cookie Experiment

Dec 3rd, 2011 9m 24s

It takes mental energy to resist distractions and leaves us with less willpower for other tasks. By cutting out these distractions and temptations, you’ll have more energy to persist with what you need to get done.The post Improve Your Mental

Change More Pieces to Turn the Momentum

Nov 4th, 2011 12m 55s

Sometimes getting on top of your ADHD means working on several things at once, such as medication, getting enough sleep, getting organized, etc. The more of these pieces you address, the more likely you are to build some good momentum.The post

The Vice Episode

Oct 21st, 2011 10m 33s

Why do we do all those things that are bad for us, that get us into trouble, or that we just shouldn’t do?The post The Vice Episode appeared first on More Attention, Less Deficit.

Interview with Jennifer Koretsky (Virtual ADHD Conference)

Sep 14th, 2011 19m 25s

Jen and I discuss executive functions as a preview of my presentation for the Virtual ADHD Conference.The post Interview with Jennifer Koretsky (Virtual ADHD Conference) appeared first on More Attention, Less Deficit.

Be Willing to Let It Be a Process

May 15th, 2011 7m 23s

Change takes time, but it does happen if you work at it. Be willing to let it take some time.The post Be Willing to Let It Be a Process appeared first on More Attention, Less Deficit.

What Are Your Favorite Lies?

May 3rd, 2011 8m 53s

We all tell ourselves little lies because they make us feel better in the moment. Let’s talk about feeling better in the long run.The post What Are Your Favorite Lies? appeared first on More Attention, Less Deficit.

Small Slips, Big Problems; Small Changes, Big Benefits

Apr 15th, 2011 8m 55s

ADHD makes it harder to stay on top of the million little details of daily life. Fortunately, treatment and good strategies can improve your batting average which will improve your performance and outlook on life.The post Small Slips, Big Prob

Does Treatment Give You Greater Free Will?

Mar 31st, 2011 8m 8s

Because ADHD interferes with your ability to follow through on intentions, it limits your free will. Treating your ADHD gives you more options and better enables you to do what you intend to do.The post Does Treatment Give You Greater Free Wi

ADHD IS Depressing (But It Doesn’t Have to Be)

Mar 17th, 2011 8m 51s

ADHD makes your life harder and gives you more things to be down about. But don’t despair, it does get better.The post ADHD IS Depressing (But It Doesn’t Have to Be) appeared first on More Attention, Less Deficit.

The Psychology of Medication

Mar 4th, 2011 9m 51s

What does it mean to take medication? What if it helps? What if it doesn’t? The simple act of taking a pill involves a lot of complex thoughts for some people. Let’s talk about what’s involved.The post The Psychology of Medication appeared fir

Is It Your ADHD or You?

Feb 15th, 2011 8m 38s

It depends. Often it’s both, but in the end, it kind of doesn’t matter.The post Is It Your ADHD or You? appeared first on More Attention, Less Deficit.