695 - Perfect Day: The Most Appropriate Moment To Change Our Life

Released Friday, 9th February 2018

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695 - Perfect Day: The Most Appropriate Moment To Change Our Life

Friday, 9th February 2018

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I know I’ve been often waiting for a perfect moment to do what I planned to do. To start a new training program, or change my morning routine, or implement some business plan. Whatever. And finally I discovered the most perfect moment to do it...

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Morning Mindfulness - A Few Positive Minutes to Start Your Day With

This podcast is about mindfulness. It is about being in the moment. It is about paying attention. It is about nonjudgmental attitude. It is about awareness. It is about making wiser decisions. I am talking about lessons I've learned on my Martial Arts and Yoga journey, and what I've learned practicing meditation. My episodes are inspired by lessons I got from World's greatest success and leadership teachers.

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