Anthony Nasser, B App Sc (Physio), M Sports Physio, PhD of the University of Technology, Sydney is our guest for this Mountain Land Running Medicine Podcast. Dr. Nasser is an Australian physiotherapist with nearly 15 years of experience. He has

Gait asymmetry and running-related injury

Jan 31st, 2023 33m 42s

Robert Wayner, DPT of Ohio University is our guest for this Mountain Land Running Medicine Podcast. Dr. Wayner is an Assistant Clinical Professor in the division of physical therapy, specializing in the management of musculoskeletal injuries an

External Loading of Common Training Drills

Dec 23rd, 2022 40m 33s

Celeste Goodman and Aubree McLeod of ReCORE Fitness in Franklin, TN are our guests for this Mountain Land Running Medicine Podcast. Celeste Goodson founded ReCORE Fitness in 2010 helping women regain core/pelvic floor strength, stability and fu

Running-style modulation: duty factor and cadence

Nov 30th, 2022 26m 23s

Anouk Nijs of the Vrije University in Amsterdam is our guest for this Mountain Land Running Medicine Podcast. Anouk is a PhD candidate in the Department of Human Movement Sciences and in the final stages of her PhD research, which focuses on ef

Running shoes for preventing lower limb running injuries in adults

Oct 31st, 2022 29m 14s

Nicola Relph, PhD of Edge Hill University in UK is our guest for this Mountain Land Running Medicine Podcast. Dr. Relph is a senior lecturer in the Faculty of Health, Social Care and Medicine at Edge Hill University. Her current research focus

Running Gait Retraining: A Sports Medicine Training Gap in Family Medicine

Sep 27th, 2022 40m 33s

Alexander Knobloch, Maj, USAF, MC, MD, CAQSM, FAAFP of Travis Air Force Base in California is our guest for this Mountain Land Running Medicine Podcast. Dr. Knobloch is a sports medicine physician at the David Grant Medical Center at Travis Air

Running Injury Paradigms and Their Influence on Footwear Design Features and Runner Assessment Methods

Aug 22nd, 2022 35m 52s

Cristine Agresta, MPT, PhD of the University of Washington is our guest for this Mountain Land Running Medicine Podcast. Dr. Agresta is an Assistant Professor in the Division of Physical Therapy in the Department of Rehabilitation Medicine at t

Running Medicine Reflections

Jul 29th, 2022 40m 37s

Bryan Heiderscheit, PT, PhD, FAPTA of the University of Wisconsin is our guest for this Mountain Land Running Medicine Podcast. Dr. Heiderscheit is the Frederick Gaenslen Professor in Orthopedics and Vice-Chair of Research for the Department of

Biomechanical Risk Factors for Running-Related Injury

Jun 27th, 2022 41m 38s

Laurent Malisoux, PhD of the Luxembourg Institute of Health is our guest for this Mountain Land Running Medicine Podcast. Dr. Malisoux is the Leader of the Physical Activity, Sport & Health research group with expertise in sports injury prevent

Dietary Supplement Use in Preadolescent Endurance Runners

May 27th, 2022 35m 3s

Michelle Barrack, PhD, RD, CSSD, FACSM of California State University, Long Beach is our guest for this Mountain Land Running Medicine Podcast. Dr. Barrack is an Associate Professor of Nutrition and Dietetics and a Board-Certified Specialist in

Plank Times and Lower Extremity Overuse Injury in Collegiate Track-and-Field and Cross Country Athletes

May 2nd, 2022 38m

Lace Luedke, PT, PhD, DPT of the University of Wisconsin Oshkosh is our guest for this Mountain Land Running Medicine Podcast. Dr. Luedke is an Assistant Professor in the Department of Kinesiology with over 20 years of clinical experience. She

Trail Running Injury Risk Factors

Mar 30th, 2022 33m 31s

Carel Viljoen of University of Pretoria is our guest for this Mountain Land Running Medicine Podcast. Dr. Viljoen is the Head of Physiotherapy at the Sport, Exercise Medicine, and Lifestyle Institute (SEMLI), which is an International Olympic C

Biopsychosocial Risk Factors Associated with Pain in Postpartum Runners

Feb 28th, 2022 33m 52s

Shefali Christopher from Elon University is our guest for this months Mountain Land Running Medicine Podcast. Dr. Christopher is an assistant professor in the department of physical therapy. She started treating runners 12 years ago because no

Foot Strike Technique and Its Classification at Impact

Jan 24th, 2022 31m 57s

Aoife Burke from Dublin City University is our guest for this Mountain Land Running Medicine Podcast. Aoife is an assistant professor in the Athletic Training program in the School of Health and Human Performance. After completing her athletic

Prostate Cancer Treatments and how Physical Therapy can Help

Jan 6th, 2022 41m 34s

Welcome to episode 40 of The Mountain Land Pelvic Health Podcast! This month, we’re sitting down with Dr. Peter Fisher to discuss prostate cancer treatments and how Physical Therapy can help. Dr. Fisher attended the University of Utah school of

Predictive Effect of Well-Known Risk Factors and Foot-Core Training in Lower Limb Running-Related Injuries in Recreational Runners

Dec 23rd, 2021 35m 44s

Isabel Sacco, PhD from University of São Paulo is our guest for this Mountain Land Running Medicine Podcast. Dr. Sacco is an Associate Professor and vice-director of the Graduate Program in Rehabilitation Sciences at the School of Medicine; 1B

Monitoring Technology In Recreational Runners

Dec 2nd, 2021 27m 7s

Welcome to episode 64 of the Mountain Land Running Medicine Podcast! On this month’s episode, we sit down with Richard Mayne (also known as the Moving Medic) to discuss the use of monitoring technology and injury incidence among recreational ru

How Recreational Runners Deal With Injuries

Oct 28th, 2021 33m 9s

Welcome to Episode 63 of The Mountain Land Running Medicine Podcast! This month, we’re going international as we sit down with Evert Verhagen, Prof. Dr. from Amsterdam to discuss how recreational runners deal with injuries. His latest paper, “I

Returning to Distance Running After an Injury

Sep 30th, 2021 31m 43s

Welcome to episode 62 of The Mountain Land Running Medicine Podcast! This month, Bryan and Jeremy sit down with Eric J Hegedus, PT, DPT, PhD, MHS from Tufts University to discuss returning to distance running after an injury. Info from this ep

Injury-Resistant vs. Recently Injured Runners

Aug 24th, 2021 30m 20s

Welcome to episode 61 of The Mountain Land Running Medicine Podcast! Today, we speak with Sarah Dillon of Dublin City University. Sarah is a Chartered Physiotherapist and PhD candidate in the School of Health and Human Performance. Her research

Optimal Loading for Preventing and Managing Bone Stress Injuries

Jul 26th, 2021 37m 53s

Dr. Warden is a Professor within the Departments of Physical Therapy, Anatomy, Cell Biology & Physiology, and Biomedical Engineering; Associate Dean for Research within the IU School of Health and Human Sciences; and Director of the Musculoskel

Middle School Distance Running

Jun 28th, 2021 32m 2s

Adam Tenforde, MD from Harvard Medical School is our guest for this episode of The Mountain Land Running Medicine Podcast. Dr. Tenforde is an associate professor in the Department of Physical Medicine and Rehabilitation and a sports medicine ph

Hip Strength and Prior Injury

May 28th, 2021 34m 48s

Welcome to Episode 58 of The Mountain Land Running Medicine Podcast! Nate Vannatta, DPT, SCS from the Department of Sports Medicine of Gundersen Health System in Wisconsin is our guest for this month's episode. Nate is a sports physical therapi

Achilles Tendinopathy Rehabilitation

May 5th, 2021 35m 39s

In this episode, we discuss Achilles Tendinopathy Rehabilitation with Karin Grävare Silbernagel PT, ATC, PhD from the University of Delaware. Dr. Silbernagel has been a practicing physical therapist for over 30 years, mainly in orthopedics and

Hamstring Strain Injuries

Mar 31st, 2021 48m 57s

On this month's episode of the Mountain Land Running Medicine Podcast, we sit down with Dr. David Opar to discuss Hamstring Strain Injuries. Dr. Opar is the Director of the Sports Performance, Recovery, Injury and New Technologies (SPRINT) Rese