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Redefining MovementEpisode from the podcastRedefining Movement
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170 | Wednesday Q&A

170 | Wednesday Q&A

Released Wednesday, 4th December 2019
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170 | Wednesday Q&A

170 | Wednesday Q&A

170 | Wednesday Q&A

170 | Wednesday Q&A

Wednesday, 4th December 2019
Good episode? Give it some love!
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I answer your questions about pubic symphysis discomfort ache during pregnancy, how to avoid problems when you’re standing all day, the history of yoga, tendinitis in the elbow, transferring from up to down dog, strengthening your weak side and avoiding knee pain when squatting.

To learn more, and for the complete show notes, visit: movementbylara.com

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Redefining Yoga is a production of Crate Media


Hosted on Acast. See acast.com/privacy for more information.

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Redefining Movement

1
Redefining Movement is a LYT podcast hosted by Lara Heimann, creator of the LYT Method of movement. Lara investigates all aspects of movement from her background as a Physical Therapist and neurodevelopmental treatment specialist. Blending scientific insights with a soulful perspective, Lara and her guests transform our understanding of how our bodies and minds interact. Whether she is dissecting neural pathways or untangling the emotional threads woven into our physical experience, Lara empowers us to rewrite the narratives we hold about our bodies and capabilities. Her mission is clear: to guide us all towards liberation through intelligent movement patterns and a compassionate outlook for ourselves and others, so together we can live our most uplifted lives, benefitting all beings. Hosted on Acast. See acast.com/privacy for more information.

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