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149 - Chris Duffin - Minimal Effective Dose of Powerlifting

149 - Chris Duffin - Minimal Effective Dose of Powerlifting

Released Thursday, 1st October 2020
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149 - Chris Duffin - Minimal Effective Dose of Powerlifting

149 - Chris Duffin - Minimal Effective Dose of Powerlifting

149 - Chris Duffin - Minimal Effective Dose of Powerlifting

149 - Chris Duffin - Minimal Effective Dose of Powerlifting

Thursday, 1st October 2020
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Chris Duffin of Kabuki Strength, Bearfoot Athletics, and Buildfast Formula discusses the minimal effective dose of powerlifting training when training for overall health and physical longevity

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Movement Fix Podcast

Movement Fix Podcast is about health, fitness, nutrition, and human movement to help you become a master of your body. Hosted by Ryan DeBell, M.S., D.C.

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