Healing the Relationship We Have with Our Bodies
Released Friday, 8th October 2021
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Healing the Relationship We Have with Our Bodies
Healing the Relationship We Have with Our Bodies
Friday, 8th October 2021
Good episode? Give it some love!
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Since the day we were born we have been taught how to love or to not love the bodies we are in. Whatever we were shown trickles out over our lifetime and now it's up to us to shift this relationship into one of profound acceptance and appreciation.
It takes work. But if you're here, I know you're up for the job. Let's dig into this, together.
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Links:
Ep. 16 — Learning to Love Your Body: A Story of Healing with Orthorexia with Lauren Bielenberg
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Mudlark
Mudlark is a podcast exploring various ways we develop identity and meaning as humans; the conscious and unconscious, the intentional and unintentional. In life, we pick up nuggets of wisdom, habits, personality traits, and beliefs that shape us into who we are today. While we forage for meaning reaching for fruit, we will also come back with a few stickers and thorns. These are the pieces that unintentionally get stuck to us whether aligned or not. Sometimes they are easy to pick off, and other times they take a lot of perspective and digging to even recognize.Through candid conversations and deep solo musings, we look to find empowerment in our stories and healing in our process.Join Podchaser to...
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