Phillip James Mcdonald, holder of the 24-Hour Boxing Bag record talks about the challenges he’s overcome and why he’s doing what he’s doing. We discuss his ups and downs, how he’s dealt with low-points, the importance of mental wellbeing, and t

M&M Episode 39 - Ben Pakulski & Milos Sarcev

Jun 9th, 2020 42m 18s

Bodybuilding legends, Ben Pakulski and Milos Sarcev share their insights on their bodybuilding journeys along with the importance of the mind-muscle connection. Tune in to find out what it took for Ben and Milos to reach their goals and what th

M&M EP 39 - Ben Pakulski & Milos Sarcev

Apr 17th, 2020 42m 18s

Founder of MI40, Ben Pakulski, and bodybuilding legend, Milos Sarcev share their insights on their bodybuilding journeys along with the importance of mind-muscle connection.

M&M EP 38 - Andy Mant

Dec 4th, 2019 1h 21m

Andy Mant, entrepreneur, researcher and founder of BLUblox discusses the science behind light management and how artificial light is damaging your health.

M&M EP 37 - Shawn Wells

Nov 26th, 2019 57m 43s

Acclaimed Biochemist, Dietician and Performance Nutritionist, Shawn Wells dives straight into the no fuss, accessible truths of health and wellness.

M&M EP 36 - Jim Dymock

Oct 3rd, 2019 54m 51s

Rugby League Legend, Jim Dymock shares his insights on the defining characteristics of a great player, his move to the Gold Coast Titans and the politics of Rugby League.

M&M EP 35 - Life Fitness

Sep 29th, 2019 1h 8m

The guys from from Life Fitness gives us a unique insight on the evolution of Life Fitness and the importance of consistency, trust and reliability under the leadership of the McClure Family.

M&M EP 34 - Vic Gigliotti

Sep 26th, 2019 39m 45s

Mets Analin sits down with founder of Muscle Republic, Vic Gigliotti to find out what it really takes to establish, develop and grow a global fitness apparel brand.

M&M EP 33 - Keith Galloway

Sep 25th, 2019 45m 21s

Australian former professional rugby league footballer, Keith Galloway tells us everything from what it takes to succeed in a high level sport to the importance of appreciating all of life's opportunities.

M&M EP 32 - Stuart Cooke

Sep 25th, 2019 51m 17s

Stuart Cook hasn't been sick in over 20 years, how does he manage it? Stuart shares his nutritional and habitual advice for supporting health and wellbeing long term. ⁣

M&M EP 31 - Jag Chima

May 12th, 2019 42m 20s

Turn pain into power and master the art of positive self talk to fuel your positive influence on the world with entrepreneur and business partner in Kris Gethin Gyms, Jag Chima.

M&M EP 30 - Kris Gethin

Nov 29th, 2018 54m 7s

Kris Gethin shares his no-nonsense strategies to unleash your potential every day with disciplined routines and a confrontational approach to challenges.

M&M EP 29 - Tyran Smith

Nov 6th, 2018 34m 32s

Mets Analin chats with Tyran Smith, former New Zealand rugby league footballer as he goes through the mistakes of youth and the importance of being the 1% who does the 1% to set yourself apart from the pack.

M&M EP 28 - Don Grenville

Oct 21st, 2018 21m 1s

95 year old Don has been fit his entire life and continues to power on into each and every day. Listen in on Don's tips for living a happy life and the importance of prioritising fitness as a key component of your lifestyle.

M&M EP 27 - Chris Cavallini

Sep 26th, 2018 1h 11m

Chris Cavallini, the CEO of Nutrition Solutions and 4 x Forbes featured entrepreneur chats about self-development.

M&M EP 26 - Murat Analin

Sep 10th, 2018 43m 53s

Gain some valuable insight into the origins of Titan Fitness and how Mets and Murat have worked through rejection and adversity to accomplish their goals.

M&M EP 25 - Richy Williams

Sep 10th, 2018 39m 12s

Richy Williams, the current Head of Player Development at the FAW Trust in Wales is an A license coach educator and has worked alongside some of the biggest names in the soccer industry.

TMAM Episode 54 - Amelia Bros

Sep 9th, 2018 17m 45s

TMAM Episode 54 - Amelia Bros by Titan Muscle and Mind

M&M EP 24 - Kate Fitzsimons

Sep 9th, 2018 40m 11s

After losing her sister, Kate Fitzsimons, Director of the Nicole Fitzsimons Foundation faced grief head on and turned her experience into a positive, now teaching Australia’s youth to live safer and happier lives.

M&M EP 23 - Mark Stephens

Sep 6th, 2018 44m 37s

Mark Stephens, a famous hypnotist who, for over three decades, has helped thousands of people change their lives.

M&M EP 22 - Nick Jones Gen-Tec

Jul 8th, 2018 59m 52s

GEN-TEC Founder, Nick Jones discusses his childhood, entry into the bodybuilding world and the creation of his well-known supplement company.

TMAM Episode 51 - Why you should get an Evolt Body Scan today

Jun 5th, 2018 25m 32s

Mets chats to Pete Johnson from Evolt Body Scan about the significance of the everything moving towards technology and how the Evolt Body Scan transforms people's lives as well as educating them about their own

M&M EP 21 - Adam Boyle

Jun 4th, 2018 22m 28s

Titan Fit 40 Challenger Adam Boyle asks the question that we all wonder; how do you create more time? How do you fit fitness in?

MAM EP 23 - Clearance Diver Steven Body

Jun 3rd, 2018 38m 31s

[1:45] “When I enrolled to be a clearance diver I was surfing all of my life and played nearly every sport.” [3:20] “They tell you it’s hard and to have a back up plan.” [4:35] “The initial part of becoming a clearance diver is the selection te

MAM EP 20 - Zah and Jade Azmi

May 28th, 2018 49m 20s

[0:20] Behind every great man is a great woman [1:15] We’re super excited to be here, usually on our podcast we talk about our guests so we’re excited to talk about our story. [2:40] Without Jade I wouldn’t be the man I am today. [3:30] You nam