Dan Roberts
MX Podcast with Dan RobertsEpisodes
Episodes of MX Podcast
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In today's show, I chat with Social Media expert Johanna Renoth. As she is currently doing her PhD on Instagram, we focus on the good, bad and ugly of this platform and discuss how we as individuals should try to improve our relationship with
In today's show, I talk to Sophie Tomas about her new book 'Fitlosophy' which shares how noted philosophical thinkers, such as Marx, Kant, Nietzsche, Aristotle to name just a few! can help us better understand our relationship with exercise an
Episode 24Today I talk with International Fashion Model & Psychologist Lena Kossewska. We discuss the challenges of modelling, body image, self-esteem, bookers, contracts, self-care and more. Lena is the co-founder of Models Empowered which off
Chaye is an MX Instructor, Model, Entrepreneur, and Author from Sydney, Australia. Her new book, 'Chaye Unfolding' is a memoir that details her transition from male to female. In today's Podcast, we have an open and honest chat about this tran
Today I talk with Dutch/Australian Model & Nutritionist Lillian Van Der Veen. We discuss her successful modelling career, how she overcome body image issues and her balanced and practical nutritional advice to fellow Models.Follow Lillians' nut
Today I bring on one of our certified MX Instructors for a conversation. Ria Ingleby's career in wellness is as diverse as it is impressive. Aside from teaching Methodology X™, she's a Personal Trainer, Coach, Yogi, Writer, Life Coach, Meditati
You have a goal, but something is stopping you, you even start to feel apathetic. Your motivation is dropping, what are you to do?In this short and practical episode Dan shares his tips, ideas and stories on how to delve deep into the real reas
Sarah is a former international high-fashion model and an NYC booker/agent. She now works as a Model Consultant and is the Founder of MODELKIND™, a new brand & company that helps young women navigate the industry. As many models follow Meth
Welcome to series 2 of the MX podcastI kick off this new season with 10 tips to improve your confidence.
[Also available to watch on youtube: @danrobertstv]In today's episode, which is my last episode of series 1 of the MX podcast I answer 10 of your questions.1:45: My fave TV show?4:45: MX explained 8:15: The best exercise for Glutes?15:45: My fu
So... I think to be happy we need to be free and we need to think clearly! Postmodern tribalism and being too woke can seem kind.. but it's dangerous for society. Here's a short video on the matter. Basically ...I'm against identity politics.
[Also available to watch on youtube: @danrobertstv]Rebecca Pearson is a British Model, Writer and a big sister to so many Models!. In today's show, we talk about how to best navigate through the world of modelling, both practically and mentall
[Also available to watch on youtube: @danrobertstv]Svava Sigbertsdottir is an Icelandic Personal Trainer based in London, the creator of the Viking Method and Author of the Viking Method Book.We've been friends/drinking buddies for a few years
The wonderful Cathy Brown is an ex professional British Boxer, Sporting Performance Coach, Life Coach, Cognitive Behavioural Therapist, and Public Speaker. Cathy was in the vanguard of professional women’s boxing and works with passion and dete
[Also available to watch on youtube: @danrobertstv]In this episode, I discuss the 4 pillars of weight loss and share the tips and insights I have learned over the years to make it easier for you to lose weight and keep it off.
Kim Ingleby is an award-winning Mind & Body coach, Writer, TedX Speaker, Consultant to Stictly Come Dancing, Charity Fudraiser, Performance Coach to numerous Team GB athletes and a former Team GB athlete herself. Her approach to helping other
Todays episode is a bit different as I recorded it as a live YouTube video. Watch it at www.youtube.com/c/danrobertstv - In all the excitement (when I say excitement, I mean my lack of planning and having notes) I forgot to mention a few key th
My friend and collegue, the NYC based Personal Trainer & Exercise Physiologist Katelyn Faison joins the show to discuss pre & post natal exercise. In todays episode she discusses the current guidelines, why you must listen to your body and shar
In todays episode I talk about the benefits of a fitness challenges and why you should start one tomorrow!
Superstar LA Personal Trainer Ashley Borden joins me for chat about how she stays in such amazing shape, how she trains her clients and we also answer some listener questions. This episode is also useful to fellow coaches who want insights into
Celebrity Yoga Teacher Sarah Hunt joins me in a discussion about the value of yoga and breathwork. We discuss stress, life and social media and share tips on de-stressing, remaining calm and present and living a more grateful life.
Today's episode is a discussion on the concept of beliefs and how they affect our fitness & wellbeing goals.1. Chillin' in Richmond Park2. Why we have false beliefs3. A story of an Actor 4. Learning Styles4. PT Assessments 5. An exercise to bui
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