The current COVID-19 chaos involves many worries and hopes, new learnings about ourselves, how our attitude and mental state influence our overall well-being, productivity and happiness. It’s time to be pure and real!

The "My 5 Senses Experience" podcast is not only about what we see, hear, smell, touch and taste, but also about self-awareness, consciousness and mental well-being. Amber, Sigrid and Sara share with us how they personally experience the COVID-19 quarantine, what they learnt from it and what they hope to take away for the future. Why is this difficult time a gift to prioritise yourself? How can you focus on the positive? 

Most important: stay home, stay safe, stay healthy, and be grateful.

Subscribe to our podcast, share with us your feedback and wishes for upcoming episodes. For more inspiration and education about the five senses, follow us on Social Media. #my5sensesexperience

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