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Dr Tasha Gandamihardja
My Breast My HealthClaimedEpisodes
Dr Tasha Gandamihardja
My Breast My Health
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Breast cancer in the South Asian community is a topic that doesn't get talked much about. My guest on today's show, Iyna Butt, knows all about this.You see, Iyna is a British South Asian woman, and when she was diagnosed with breast cancer, sh
How does yoga help with breast cancer recovery? We all know that exercise and movement are not only good for our health, it also has a positive impact on the outcome of breast cancer treatment. Many of you may already practice yoga, and no doub
In this episode, we are talking about all things bra-related. If you think you know about bras..think again. In this episode, I talk to Julie Blanche who is an expert bra fitter. It was a great conversation and you wouldn't believe how complex
Life is predictably unpredictable. Things happen randomly, unexpectedly, and out of our control.A breast cancer diagnosis for example is such a life event. Similarly, after breast cancer treatment has finished, you can't predict how you recove
Welcome back to the podcast!In this solo episode, I talk about all things related to breast cancer recurrence. This is the one thing most patients fear... the fear of cancer coming back. In this episode, I talk about the types of breast cancer
Dr Bob Octovianus is a breast surgeon in Indonesia, one of the most populous countries in the world. With that comes many challenges. Limited resources, financial restrictions and cultural barriers. He also explains the lack of breast cancer aw
So, this episode is slightly different. Today I am going to take you behind the scenes on an operating day.For those who have never had surgery, you may wonder what happens on a day when a surgeon operates? What time does it start? How does the
We live in a digital age and more and more of us are downloading health apps in order to boost and improve our health and wellbeing.But, how can a health app be helpful for those who have been diagnosed with breast cancer?Dr Anne Bruinvels is t
The field of functional and integrative medicine is becoming increasingly recognised by the mainstream. If you haven't come across these areas, then this is the podcast episode for you.Dr Nina Fuller-Shavel is my guest today. She is an integrat
If you have been diagnosed with cancer, you may be eligible to participate in a clinical trial. But, what is a clinical trial? Am I eligible to participate? What are the benefits? What does it involve? Do I have to pay?These are some of the que
Jo was diagnosed with primary breast cancer at the age of 38 years, 14 years ago. At the time, she had a 5-month daughter, a 2-year-old son, and her life was turned upside down.Since her primary diagnosis, she has been diagnosed with secondary
Hello again and welcome to the second part of a two part series where we talk all things benign.Today's conversation is with Dr Peter Davis, who works as a histopathologist. He and his team are responsible for analysing any tissue that we take
When you have a breast abnormality, you may need to have a biopsy. This is where a sample is taken from the breast and sent to the lab for analyses.The majority of biopsies come back as a benign (non-cancerous) diagnosis. Of course this is alwa
What happens when you are diagnosed with breast cancer at the age of 28? You reflect on your life, consider what is important and then you pivot. You pursue a path that you find meaningful and fulfilling.This is what happened to my guest today
What to eat and what not to eat? That is the question.There is so much information and mis-information out there surrounding nutrition and food. Navigating through the noise can be really difficult, this is more so when you are looking for reli
We all know that exercise is good for you. However, this is especially true if you have had treatment for breast cancer. There is emerging evidence suggesting that regular exercise not only improves your general fitness, but it can also reduce
So, 2020 has been no ordinary year.We have suffered loss, faced numerous challenges and setbacks, as well as experience inspirational moments and joy...all bundled into 12 extraordinary months.I wanted to share what I have learnt over the past
Have you ever wondered what a mammogram is? Does it hurt? Can you have a mammogram if you have breast implants? Am I too young to have a mammogram?If you want to learn more about all things related to mammograms, breast ultrasounds, and breast
In today's episode, I have a conversation with Kath Elliott.Kath, who is based in Melbourne, Australia, was diagnosed with breast cancer in her mid-40s, just over a year ago. In this episode we talked about her she coped with her breast cancer
Welcome to Season 2!In this episode, I have a conversation with Toral Shah. Toral is a chef, nutritionist and an advocate of functional medicine. She is passionate about the role of food in the prevention of diseases in general, and cancer in p
Welcome to the best bits of the My Breast My Health podcast.In this episode, I have collated snippets from all the guests who have appeared on the podcast so far and wrapped them into one lovely package for your listening pleasure. It was such
Breast cancer is the commonest cancer that affects women. However, can it affect men too?The answer to this question is, yes it can!The incidence of male breast cancer is relatively low, however, it does exist. This is not something men really
Metastatic (stage 4) breast cancer is when the primary breast cancer has spread to other parts of the body and so the disease is therefore incurable. The number of people living with stage 4, metastatic breast cancer (MBC) is increasing every y
In this podcast episode, we talk about all things related to the benefits of fat in breast surgery. Yes, you read that right, F.A.T. So, you may be wondering, how can we use this precious commodity in order to help the appearance of the breast
The emotional effects of a breast cancer diagnosis can be life-changing. How can we cope with such varying emotions from fear, anxiety to depersonalisation and depression? In this episode, I have a fascinating conversation with Nazanin Derakhsh
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