As we get older and apply the lessons we’ve learned from our experiences we become more intentional. If you see it and it goes against what you’re building, move around!!

Season 6 Episode 3: DO NOT SETTLE

Jul 17th, 2023 16m 36s

When you find yourself accepting things you know you shouldn’t, take a pause and remove yourself. It won’t end well if you stay.

Season 6 Episode 2: what do you want?

Jul 10th, 2023 24m 58s

When you sit with yourself to really understand and figure out what you really want, many things will become clear.

Season 6 Episode 1: Being bold while dating!

Jul 3rd, 2023 31m 19s

There’s nothing wrong with setting standards. The key to a successful relationship in any manor is being honest with yourself and those around you!!

Season 5 Episode 6: The man in the mirror

Jun 5th, 2023 18m 29s

When do we take accountability for the things that went wrong in our lives where we were in control??

Season 5 Episode 5: The scenarios we create

May 29th, 2023 20m 46s

The imagination can be a hurtful thing if you’re not careful!!

Season 5 Episode 4: The Masculine Woman

May 22nd, 2023 20m 40s

It’s time to take accountability and deconstruct the Masculine Woman title

Season 5 Episode 3: Healing after heartbreak

May 15th, 2023 26m 41s

Healing can seem scary because we feel it should happen fast and clean. But healing is slow, uneasy and dirty!! What do you do to heal after the heartbreak?

Season 5 Episode 2: How do you want to be loved?

May 8th, 2023 17m 49s

Learning about your language of love is pivotal in a successful relationship! Do you know how you deserve to be loved?

Season 5 Episode 1: Be Kind to yourself!

May 1st, 2023 33m 17s

While we work on ourselves, the most important rule we need to keep close to our heart is to give ourselves grace, compassion and patience!! Tune in to how I do that for myself💋

Season 4 Episode 8: Your worst enemy!

Mar 27th, 2023 37m 53s

Have you thought to yourself “I’m the worst friend on world or why do I have these bags under my eyes, I’m ugly.” Being able to identify and call out the negative voice in our heads and change it is vital to our growth!

Season 4 Episode 7: praying for the best but expecting the worst?

Mar 20th, 2023 23m 29s

Contains explicit language

Season 4 Episode 6: Why do you stay?

Mar 13th, 2023 22m 23s

The content contains explicit language

Season 4 Episode 5: Do you meet the requirements?

Mar 6th, 2023 26m 59s

Content contains explicit language

Season 4 Episode 4: IT’S not your competition!

Feb 27th, 2023 16m 30s

Explicit language used

Season 4 Episode 3: Why the same old things don’t work anymore

Feb 20th, 2023 22m 1s

The episode contains explicit language. Listeners discretion Is advised

Season 4 episode 2: Why interrupt my time?

Feb 13th, 2023 22m 52s

This episode contains explicit language and not suitable for anyone under the age 18

Season 4 Episode 1: Out of the ordinary

Feb 6th, 2023 18m 23s

******Explicit language used ***** Have you ever felt your reality may be different from others? Time in to this episode and find out why what I want if “Out of the Ordinary”