Mike Carruthers interviews Keith about his book Winning Resolutions and the secrets of successful resolution setting. Mike is host of the Something You Should Know podcast. 

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Episode 84 Show Notes

Mike Carruthers interviews Keith

Mike Carruthers is host of the Something You Should Know podcast.

In this conversation, Keith and Mike discuss:

• Why so many resolutions fail
• What makes a good resolution?
• Keith's six P's of resolutions
• Accountability Partner
• How to shrink habits for resolution success