We believe that not only does it take a village to raise a child, but it also takes a village to support a mama through the transition, and journey into motherhood. The Natural Mama Doc Podcast is your place to listen to trusted, judgment-free, evidence-informed information for mamas!

Your host, Dr. Ally Power is a mama, and a Naturopathic Doctor, and week after week she combines her expertise as a doctor with her experience as a mom, to bring you inspiring and informative episodes to ease and simplify your motherhood journey. She truly believes that YOU know what is best for you and your family, but combines the best of conventional medicine and trusted natural options to answer your questions and support your decision making. Her goal is to see you, not only survive as a mama, but thrive, so you can show up 100% for yourself, your work, and your kids.

Dr. Ally and other expert guests answer your questions about everything from the process of getting pregnant, being pregnant, labour and delivery, the postpartum period, the transition into motherhood, and everything else in between.

Pregnant and now have a million questions? Wondering what foods are best to nourish you and your babe? Need support with stress management, mood, energy and sleep? Looking for nutrition guidance for you and your kids? Subscribe today, to begin implementing tactical tools for you and your family. It’s time to tune in to the Natural Mama Doc podcast, we can’t wait for you to join our community!

Please note the content in this podcast is for general educational purposes only, and is not intended as a substitute for professional medical advice. Always seek the advice of a qualified healthcare professional before adding, or taking anything away from your healthcare plan! To read more you can view the Disclaimer and Terms of Use at www.drallypower.com.