08 Adaptogens - Herbs for Energy, Vitality, & Immunity

Released Wednesday, 20th January 2016
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On today's show I’m talking about adaptogens, a whole group of herbs that can help us heal our chronic energy and stress problems.

"Adaptogens help your body and your mind to cope more effectively with the demands of everyday life." - Aviva Romm

Join Dr. Aviva Romm as she dishes up a weekly dose of the whole truth on health and medicine. To learn more about this episode of Natural MD Radio go to http://www.avivaromm.com/8.

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Episode Details

51m 42s

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