Do you suffer from: bloat, IBS/diarrhea/constipation,fatigue, rashes, or brain fog? Curious if you have candida yeast overgrowth orovergrowth of bad bacteria? In this episode Ali explains the symptoms, causes,and most importantly the solutions to address Candida Albicans or an overgrowthof yeast.

In this episode Alidemystifies one of the most common causes of digestive disorders and mysterioussymptoms: Candida Albicans. “Candida” is an opportunistic fungus, which is aform of yeast in the body that is naturally occurring. Everyone has some levelof yeast in their system, but it is the overgrowth of Candida Albicans that canwreak havoc and lead to dysfunction. When this powerful yeast takes over,Candida releases toxic byproducts into the bloodstream, many of which can actas neurotoxins leading to headaches and brain fog. 

The human body holds 3-5pounds of living bacteria that has the opportunity to work with our body oragainst it. When in a state of symbiosis the gut bacteria can aid withabsorption of nutrients, production of serotonin and other naturalantidepressants, regulation of immune function and cancer fighting compounds,and improvement of digestive function. When in the state of dysbiosis, badbacteria can take over, leading to a host of symptoms!

Also in this episode:

• Candida Symptoms
• How to diagnose Candida
• Anti-fungals + Probiotics
• Candida Diet: what to eat andwhat to avoid
• Candida Cleanse
• And more!