Do you run a business? Are you doing enough to protect your mental health?

In this episode head 'nerd' Tom shares his own real life story of how he avoided 'exploding'.

Every day you run a business, you're stepping closer and closer to the point of shutdown. There's only so much the mind can take.

If you don't take the necessary steps to protect your mental health, you may risk destroying your chances of success as a business owner permanently!

Listen to this latest Nauti Nerds episode as Tom offers his advice based on his own mental health journey.

Although Tom loves his business, and being an all round marketing nerd, it does carry its own set of pressures.

There's a lot of stress involved in running a business generally.

In case you missed the previous episode featuring Charlie, you should definitely go also back and listen to that.

You can catch all previous episodes here.

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The Nauti Nerds is a Nautilus Marketing podcast.