Brain Hack 1: Best Workout For Your Brain
Released Friday, 12th January 2018
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Brain Hack 1: Best Workout For Your Brain
Brain Hack 1: Best Workout For Your Brain
Friday, 12th January 2018
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What is the best type of workout for your brain? In this episode we look at the data from resistance, aerobic, high intensity, and mobility training to find out what is the best option when it comes to optimizing your brain performance? Have you joined Brain Hack Friday? Get Free Brain Hacks Delivered To You Every Single Friday at www.BrainHackFriday.com
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Neuro Lifestyle: Brain and Lifestyle Hacks For Self-Improvement
Building The Ultimate High Performance Brain! The Neuro Lifestyle is modern, engaging, and fun show blending health and performance with self improvement and personal development to unleash your brain and mind's full potential for energy, productivity, motivation, success, health, and more. Learn from experts around the world as they share tools, tips, and resources to upgrade your brain and mind through simple and advanced strategies design to help you fuel your brain and your mind. Topic include: mindset, self improvement, intermittent fasting, ketogenic diet, nootropics, meditation, biohacking, brain hacking, technology,, productivity, sleep, and more!Join Podchaser to...
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