Brain Hack #13: Hack Your Happiness - Top 4 Ways To Increase Your Levels of Serotonin Naturally

Released Friday, 6th April 2018

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Brain Hack #13: Hack Your Happiness - Top 4 Ways To Increase Your Levels of Serotonin Naturally

Friday, 6th April 2018

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Who doesn't want to be happier?

Serotonin is an important neurotransmitter that regulates your happiness and mood! It isn't the sole factor, of course, but it plays a large role!

In this episode we take a deep dive into serotonin, how to supplement to increase it, what kills serotonin levels, and what natural ways can increase serotonin!

Join thousands of others who are getting FREE BRAIN HACKS every friday at www.brainhackfriday.com

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Neuro Lifestyle: Brain and Lifestyle Hacks For Self-Improvement

Building The Ultimate High Performance Brain! The Neuro Lifestyle is modern, engaging, and fun show blending health and performance with self improvement and personal development to unleash your brain and mind's full potential for energy, productivity, motivation, success, health, and more. Learn from experts around the world as they share tools, tips, and resources to upgrade your brain and mind through simple and advanced strategies design to help you fuel your brain and your mind. Topic include: mindset, self improvement, intermittent fasting, ketogenic diet, nootropics, meditation, biohacking, brain hacking, technology,, productivity, sleep, and more!

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