Brain Hack #5: Intermittent Fasting
Released Friday, 9th February 2018
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Brain Hack #5: Intermittent Fasting
Brain Hack #5: Intermittent Fasting
Friday, 9th February 2018
Good episode? Give it some love!
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Intermittent fasting has been gaining a ton of exposure recently for it's multitude of benefits not just for fat loss, but for rejuvenating overall health and longevity!
It turns out it does some pretty amazing things for your brain as well!
In this episode you'll learn about some of the major benefits of intermittent fasting that will blow your mind and make you consider taking a look a trying intermittent fasting for yourself.
Stay tuned for our free intermittent fasting course coming soon.
Get your FREE INTERMITTENT FASTING STARTER GUIDER BY CLICKING HERE!
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Neuro Lifestyle: Brain and Lifestyle Hacks For Self-Improvement
Building The Ultimate High Performance Brain! The Neuro Lifestyle is modern, engaging, and fun show blending health and performance with self improvement and personal development to unleash your brain and mind's full potential for energy, productivity, motivation, success, health, and more. Learn from experts around the world as they share tools, tips, and resources to upgrade your brain and mind through simple and advanced strategies design to help you fuel your brain and your mind. Topic include: mindset, self improvement, intermittent fasting, ketogenic diet, nootropics, meditation, biohacking, brain hacking, technology,, productivity, sleep, and more!Join Podchaser to...
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