Welcome to your one, tow punch for all things female hormones! Stemming from much of my work on Metabolic Renewal, I explain why specific fitness and nutrition programs for females are not only overlooked but why they are so necessary. Times have changed over the last several decades in terms of the fairness of attention to male and female health and wellness needs but we still have much to learn (and apply) about the unique needs of both sexes.
Get the Metabolic Renewal quiz here http://www.drjade.com/metabolicrenewalquiz
Connect with Jade @jadeteta
Learn more about becoming a Next Level Human at www.jadeteta.com
Next Level Human is produced by Operation Podcast
Connect with Next Level Human
Website: www.nextlevelhuman.com
[email protected]
Connect with Dr. Jade Teta
Website: www.jadeteta.com
Instagram: @jadeteta
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More