Today on Next Level Human, join Dr.Jade Teta as he talks about losing weight and increasing cardio. The issue begins with the old idea that cardio is the only way to go for weight loss. After that, came the cardio-hating era. Stay tuned to the show to see how you can safely be in the middle.
In this episode, you’ll learn:
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Connect with Dr. Jade Teta
Website: https://www.jadeteta.com/
Instagram: https://www.instagram.com/jadeteta/
Facebook: https://www.facebook.com/jadeteta
Twitter: https://twitter.com/jadeteta
Next Level Human is produced by Operation Podcast
Connect with Next Level Human
Website: www.nextlevelhuman.com
[email protected]
Connect with Dr. Jade Teta
Website: www.jadeteta.com
Instagram: @jadeteta
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