Canadian Olympian & Exercise Physiologist Jessica O'Connell and Pro Obstacle Course racer & strength specialist Faye Stenning provide amazing training content on strength, running, and obstacle racing, with banter to boot!

To learn about their online coaching, please visit www.gritcoaching.net.

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Recent Episodes

Individualizing a Strength Program- how to make a strength program that works for you!

Nov 29th, 2024

Strength Training For Runners and OCR Athletes: The WHY and HOW

Oct 25th, 2024

Fitness for Life - Maintain a Sustainable Fitness Routine Amid Life's Chaos

Sep 20th, 2024

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Podcast Details

Created by

Grit Coachinig

Podcast Status

Idle

Started

Oct 30th, 2020

Latest Episode

Nov 29th, 2024

Release Period

2 per month

Episodes

120

Avg. Episode Length

About 1 hour

Explicit

Order

Episodic

Language

English

Podcast Tags

This podcast, its content, and its artwork are not owned by, affiliated with, or endorsed by Podchaser.

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