Podchaser Logo
Home
Jane Goes Solo: Self Care Menu In The Time Of Covid

Jane Goes Solo: Self Care Menu In The Time Of Covid

Released Monday, 30th March 2020
Good episode? Give it some love!
Jane Goes Solo: Self Care Menu In The Time Of Covid

Jane Goes Solo: Self Care Menu In The Time Of Covid

Jane Goes Solo: Self Care Menu In The Time Of Covid

Jane Goes Solo: Self Care Menu In The Time Of Covid

Monday, 30th March 2020
Good episode? Give it some love!
Rate Episode

Book Recs:

 

Stronger After Stroke by Peter Levine (future guest)

https://www.amazon.com/Stronger-After-Stroke-Third-Recovery-ebook/dp/B079HP9YGS/ref=sr_1_2?keywords=peter+levine+stronger+after+stroke&qid=1585584744&s=digital-text&sr=1-2

 

Ten Rehab Rules: Dr. Karen Sullivan (future guest)

https://www.amazon.com/BRAIN-Stroke-Recovery-Guide-Interactive/dp/1733220704/ref=sr_1_2?keywords=dr.+karen+sullivan&qid=1585584829&s=digital-text&sr=8-2

 

I'll Be Okay: Its Just a Hole in my head by Mimi Hayes (future guest)

https://www.amazon.com/Ill-Its-Just-Hole-Head/dp/B07N3WRHV2/ref=sr_1_2?keywords=mimi+hayes&qid=1585584881&sr=8-2

 

Fast Forward by Maddie Neibanck (Episide 1)

COMING OUT THIS APRIL:

https://www.indiegogo.com/projects/fast-fwd-by-madeline-niebanck#/

 

Jane goes through a self care menu and ends with a grounding exercise, some CHOICE mantras and a poem about survivorship

 

 

 

 

Show More

Unlock more with Podchaser Pro

  • Audience Insights
  • Contact Information
  • Demographics
  • Charts
  • Sponsor History
  • and More!
Pro Features