No Holds Barred

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In this episode we talk a bit about finding your voice and speaking your truth. I share a story about what recently happened to me and how I stood my ground. Too often we let people disrespect us and I want to encourage you to stop letting that happen to you!! You don't deserve that. Check out my Patreon page here >> https://www.patreon.com/ivaursano Medium stories here >> https://medium.com/@ivaursano And my website here >> https://amazingmemovement.com/ --- Support this podcast: https://anchor.fm/noholdsbarred/support
My guest is Steven Webb and this is an amazing show on how he overcame the challenges of being paralyzed. He offers some awesome tips on how to go through life when it throws us lemons. You can find him here >> https://stevenwebb.com/blog/ He's also on Insight Timer. Please don't forget to like, love, share and leave a review! :) You can find me here > https://www.patreon.com/ivaursano Medium > https://medium.com/@ivaursano --- Support this podcast: https://anchor.fm/noholdsbarred/support
In this episode I talk about how 3 simple words can totally change someone's day. It's important to spread love and kindness and stop the hate talk and gossiping. Don't forget to check out my new Patreon page here >> https://www.patreon.com/ivaursano You can find me writing cool stuff here on Medium >> https://medium.com/@ivaursano And my website has great stuff too!! >> https://amazingmemovement.com/about-me/ --- Support this podcast: https://anchor.fm/noholdsbarred/support
As I was sitting and reflecting on my life tonight I realized that I am where I am because of the choices I made and the fire that burned inside of me. This is your life and no one can dictate to you how to live it. You get to choose. What are you choosing?? Happiness or misery? Support me here on Patreon >> https://www.patreon.com/notifications Read my stuff here on Medium >> https://medium.com/@ivaursano More of my stuff here on my site >> https://amazingmemovement.com/ --- Support this podcast: https://anchor.fm/noholdsbarred/support
In this episode we talk about how you can't believe everything you hear, not even from the so-called gurus. I share my story with you about how one social media expert told me I could never reach a global audience. I set out to prove her wrong! Please become a Patron here >> https://www.patreon.com/ivaursano Follow me on Medium here >> https://medium.com/@ivaursano My website here >> https://amazingmemovement.com/ Facebook page here >> https://www.facebook.com/AmazingMeMovement/ --- Support this podcast: https://anchor.fm/noholdsbarred/support
So this episode I have to share a really sad story with you but it does end on a positive note, sort of. I was in the worst way last week after two tragedies hit home but I managed to pull myself out. Find out how. Please don't forget to check out my Patreon page here > https://www.patreon.com/ivaursano More of my work here on Medium > https://medium.com/@ivaursano And tons more good stuff on my website here > https://amazingmemovement.com/ --- Support this podcast: https://anchor.fm/noholdsbarred/support
In this show I talk about being stuck where you are verses actually doing something about it. We like to complain too much about all the poopy things happening in our life but no one wants to do anything about it. If you want a new life, it's up to you to change it. Please take a second to check out my new Patreon page. https://www.patreon.com/ivaursano You can also check out some of my work over here on my website https://amazingmemovement.com/ Would you like an intuitive and powerful Angel card reading? https://amazingmemovement.com/ Part 2 of the Feng Shui Masterclass Series is now open for registration https://amazingmemovement.com/5-elements-of-feng-shui/ --- Support this podcast: https://anchor.fm/noholdsbarred/support
An Angel Card reading for you for the full moon. It's powerful and beautiful. I also give you tips on how to take advantage of the powerful energies of the full moon each and every month (and I totally forgot to upload this last night under the light of the full moon...oops!!!) Never underestimate the energies of the moon, full and new. Please check out these links for more info on how to harness this power and energy! https://amazingmemovement.com/creativity-full-moon-august/ and this one https://amazingmemovement.com/mind-blowing-facts/ and one more!! https://amazingmemovement.com/full-moon-ritual/ Please also take a minute to check out my new Patreon page and become a patron!! Super awesome tiers, pick one that is right for you!! https://www.patreon.com/ivaursano --- Support this podcast: https://anchor.fm/noholdsbarred/support
So this week I had a day from hell. In this episode, I share what happened, how it feels to be a strong person and why you need to reach out to people.  If you loved this podcast, and I hope you did, please subscribe to my podcast on whatever platform you are listening to it on, share it if you feel called to do so and you can now support me and my work here! Yay!  https://anchor.fm/noholdsbarred/support You can check out my mini self help eBook series here: https://books.amazingmemovement.com/ Read some inspirational blogs here https://amazingmemovement.com/ My new website here https://womenblazingtrails.com/ --- Support this podcast: https://anchor.fm/noholdsbarred/support
In this episode I talk about my vacation to the first world and the culture shock I experienced after being in Guatemala for 3 years. It really opened my eyes to the things so many of us take for granted. Enjoy this one. It's all about gratitude and things that matter. Please don't forget to Like, subscribe and leave a review! :) Read my stories here > https://medium.com/@ivaursano Become a Patron here > https://www.patreon.com/ivaursano More good stuff here > https://amazingmemovement.com/ --- Support this podcast: https://anchor.fm/noholdsbarred/support
In this episode I recount a horrifying incident that happened to me two years ago when I met Satan in the grocery store. The kicker is at the very end of my story so you gotta listen to the whole thing ;). We just never know what people are going through. Don't be an asshole. Ever. --- Support this podcast: https://anchor.fm/noholdsbarred/support
In this episode I read a story for you that I wrote this morning on Medium after accepting a challenge. There's a crazy powerful message at the end that will surely inspire you. Please don't forget to check out my Patreon page here >> https://www.patreon.com/ivaursano You can read more of my work on Medium here >> https://medium.com/@ivaursano Check out some of my blogs and the cool shit I offer on my website >> https://amazingmemovement.com/ --- Support this podcast: https://anchor.fm/noholdsbarred/support
In this episode we talk about resistance, fear and stepping out of your comfort zone so you can go live the life you deserve. --- Support this podcast: https://anchor.fm/noholdsbarred/support
In this episode I talk about how hanging on to the hurt from the past is doing you no good and it's time to let it go. When we hang on to all the pain and hurt all it does is poison our hearts and soul! You have to take the lessons from the past, apply them to your life today and move on. You'll never have happiness and peace until you let go of the pain. This episode was inspired by an Angel Card Reading I did recently. If you would like a private reading ( I like to call them soul sessions) you can book yours here https://amazingmemovement.com/angel-card-readings/. If you love this show please show me the love by visiting my Patreon page :) https://www.patreon.com/ivaursano --- Support this podcast: https://anchor.fm/noholdsbarred/support
It's Iva's birthday month which means I try to do something special for myself every day this month but why are we only celebrating life when it's our birthday or other special days? Why don't we celebrate life every damn day?? Life is short and we never know when our number is up. Stop taking life for granted. Please hop on over to my Patreon page to check out the awesomeness over there... https://www.patreon.com/ivaursano You can find out more about me over me on my website https://amazingmemovement.com/ and while you're there you can check out the Angel Card readings AND Feng Shui Masterclass Part 2 is coming up soon too!! Grab your spot for that! You can also check out some of my work over on Medium here https://medium.com/@ivaursano --- Support this podcast: https://anchor.fm/noholdsbarred/support
In this episode I talk about how gossiping is poison and you should really just step away from it all. You have the power to control a conversation or leave it. You can either engage in shit talk or turn away from it. It's up to you. I say choose the latter, always. Check out my new Patreon page here >> https://www.patreon.com/ivaursano My website here >> https://amazingmemovement.com/ Medium here >> https://medium.com/@ivaursano --- Support this podcast: https://anchor.fm/noholdsbarred/support
In this episode we discuss forgiving all the people who have hurt you. Forgiveness is extremely hard to do but it is so necessary for your personal growth. My mission is to help you live a life of crazy joy and that starts with releasing the past. I share with you one awesome tip to make forgiveness easier. If you liked the show, please don't forget to leave a review! 5 stars would be awesome!! :) --- Support this podcast: https://anchor.fm/noholdsbarred/support
Let's talk about a word that shouldn't even exist. Why it's in the dictionary still baffles me to this day. Failure? Ugh! The #1 dream killer next to the other F word I hate, Fear. I'm gonna share my story of a business closing and why I never once thought of myself as a failure. I hope after this episode you will never use the word Failure ever again! --- Support this podcast: https://anchor.fm/noholdsbarred/support
In this episode I talk about how toxic people can suck the life out of you if you let them. It's your choice to engage or walk away. Always choose the latter --- Support this podcast: https://anchor.fm/noholdsbarred/support
A brief intro as to what to expect from this show and a little bit about myself. This is a no holds barred podcast so if strong language offends you, this isn't a show for you! I forgot to mention in this intro that I also am an Angel Card Reader so every now and then, I may surprise you and do one here! --- Support this podcast: https://anchor.fm/noholdsbarred/support
Whoa it's been a long time baby! We're back with more in your face motivation to help you get your life back on track so you can be ridiculously happy!  --- Support this podcast: https://anchor.fm/noholdsbarred/support
I have an awesome guest this episode! Michael Shook and I talk about that one single thing you must do if you want to change your life. After 15 minutes of tech glitches we figured it out and this episode is fun!! You can check out more of his stuff here: Medium >> https://medium.com/@michaelfots1972 Website >> http://michaelshook.com/?fbclid=IwAR3M7-ZbYkohf_0J5IoWGlZrfEQLSG_iiBUxSQYogL7zBsXyJ-beHToUG5w And for more of my good stuff go here: Patreon >> https://www.patreon.com/ivaursano Medium >> https://medium.com/@ivaursano Website >> https://amazingmemovement.com/ --- Support this podcast: https://anchor.fm/noholdsbarred/support
Welcome to 2019 (ok so I'm a little late) and wow what a great start to the year it has been for me. I have two amazing stories to share with you and two powerful life lessons to go with them. Some crazy shit happened to me this month. Listen in to find out.  Please don't forget to check out my stuff over on my website here >> https://amazingmemovement.com/ Medium here >> https://medium.com/@ivaursano --- Support this podcast: https://anchor.fm/noholdsbarred/support
This episode stems from the last UFC fight and the ridiculous shenanigans that ensued after the main title fight. There's a life lesson, and a very powerful one at that, for everyone here. Listen close!! Please don't forget to subscribe to my podcasts and leave a review! xo Please support me now over on Patreon here >> https://www.patreon.com/ivaursano You can read more of my stuff here >> https://amazingmemovement.com/ Book a private Angel card reading here >> https://amazingmemovement.com/angel-card-readings/ --- Support this podcast: https://anchor.fm/noholdsbarred/support
Stop making up excuses as to why you can't do something and start friggin doing it! In this episode I share my story about how I became a freelancer and ended up in Guatemala. It's about finally believing that your dreams matter and your 'why' is important!! Make sure you're here on the evening of the 26th (August) as I do a full moon Angel Card Reading. You're gonna love it, I promise!! I've created a Patreon page and I would love if you headed on over there and checked it out. 3 great tiers with awesome goodies!! https://www.patreon.com/ivaursano Thanx for listening and as always, please like, subscribe, share and don't forget to leave a review!! xoxo --- Support this podcast: https://anchor.fm/noholdsbarred/support
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Podcast Details

Started
Jul 29th, 2018
Latest Episode
Jan 30th, 2019
Release Period
Daily
No. of Episodes
30
Avg. Episode Length
12 minutes
Explicit
Yes
Order
Episodic

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